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What We Treat
At Achieve Health we work with a lot of runners, from amateur to elite level, supporting them with everything to make them be at their best!
Our skill set includes:
- Injury Prevention
- Injury Healing/Treatment
- Performance Enhancement
- Biomechanical Assessment and Orthotic Prescription
- Individualized Training Programs
- Education and Injury Awareness.
So safe to say you’d be in great hands if you’re looking to get pain free, rehabbed or looking for a PB; we’d love to help!
There are many reasons, which we will assess, why runners can develop pain and injury such as:
- Overuse and Repetitive Motion.
- Biomechanical Factors: Individual variations in running mechanics, such as foot strike pattern, stride length, and body alignment, can contribute to the development of injuries.
- Training Errors: Inadequate training progression, sudden increases in mileage or intensity, improper training techniques, or lack of rest and recovery.
- Muscle Imbalances and Weakness: these can affect the body’s ability to withstand the demands of running.
- Insufficient or Incorrect Warm-up and Cool-down: Inadequate preparation and recovery can contribute to muscle imbalances, tightness, and increased risk of injury.
- Inadequate Footwear or Running Surface.
Shin and Calf Injuries:
Tightness, weakness, unaddressed biomechanics and more, can lead to many issues in the lower leg. For example, shin splints or calf tears/strains. With the right rest and gradual return-to-running plans, manual therapy to ease pain, increase healing and reduce muscle tension and inflammation, and an exercise programme to increase lower leg flexibility and strength, physiotherapy will help.
Also, small cracks in the bones known as stress fractures can develop in weight-bearing bones such the tibia, metatarsals, or fibula. Seeing a Physio for not only healing benefits but also to remove the causes and risks of the stress fracture is key
Foot and Ankle Injuries:
There are several injuries than can develop, whether from repetition of running mechanics or from a fall/trip whilst running. For examples the thick band of tissue that supports the arch of the foot, the plantar fascia, can become inflamed, resulting in heel discomfort, which is the hallmark of plantar fasciitis. Orthotic advice, stretching and strengthening exercises for the foot and calf muscles, and pain-relieving techniques like massage, needling or shockwave therapy are all things that we can help with. These same techniques will help with other toe or metatarsal injuries also.
The Achilles tendon, which joins the calf muscles to the heel bone is susceptible to injury also – its key to have it treated and assessed to avoid severe injuries such as a rupture. Exercises for eccentric muscle strengthening, manual treatment to treat muscular imbalances and tightness, and advice on appropriate running form and footwear can all be used in physiotherapy to help recovery and future injury prevention.
Knee injuries can be common in runners, whether from a fall or twist or a more gradual build-up of pain. Fixing as well as finding the cause, is vital, to ensure long-term running health. Physio will assess biomechanics, range of movement, mobility, strength and more! This will be from the hips to the knees and ankle as often the knee is compensating for dysfunction elsewhere.
Strength and conditioning can be key as tendonitis can be common in the tendons around the knee. Frictioning or muscle imbalance can cause pain and inflammation such as jumpers’ knee or ITB issues. Again, treatment as well as full assessment will be undertaken to maximise recovery and long-term running ability. We often improve strength post injury to the point of increasing speed, mobility and power. Our corrections on footwear, running style and strength can lead to those PBs!
How We Can Help!
Running-related injuries can be prevented, treated, and recovered from with the help of physiotherapy.
An individual’s biomechanics can be evaluated by Achieve Health practitioners, who can also design individualised workout regimens to address muscular imbalances, provide gait analysis and advice on proper running form, as well as apply manual therapy techniques to lessen discomfort and inflammation. Additionally, they can offer guidance on suitable footwear and training adaptations, instruct on appropriate warm-up and cool-down procedures, and offer tips for injury avoidance and peak performance. Achieve Health can aid runners in their recovery, assist them avoid re-injury, and generally improve their running performance by addressing specific ailments and putting in place thorough rehabilitation regimens. | <urn:uuid:01259a09-6103-44f5-8dcc-163fd9c6fcde> | {
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Oct 30, 2024Stay Ahead of Diamondback Moth in the Desert
By now, you’re probably aware of reports of the Diamondback moth (DBM) outbreaks that Salinas has been experiencing for the past few months. I have spoken with coastal PCAs, growers and Industry reps who have described the situation as “awful” or “horrible”. They basically can’t stop the DBM populations from infesting and damaging crops. Apparently in some Salinas growing areas, DBM have been very difficult to control, regardless of what insecticide products they’ve used. Based on these reports and images of damaged crops, it brings backs memories of the fall 2016/spring 2017 season in Yuma when we experienced our own DBM outbreak that was so destructive to local brassica crops.
The reason the Salinas outbreaks should be of concern to desert growers is the possibility that these “hard to control” DBM populations may be making their way into our cropping system on coastal brassica transplants. There are some early signs that this has already occurred. Since mid-September, local PCAs have indicated that they have found DBM larvae on transplants originating from Salinas nurseries, while there were no reports of DBM on directed-seed broccoli at that time. Furthermore, I have had no less than a half-dozen calls in the past 2-3 weeks from Yuma PCAs complaining that Verimark-treated transplants originating from California were infested with 3rd and 4th instar DBM larvae 10-12 days after transplanting. Based on our local research, they should not be seeing DBM infestations like this until 25-30days. This is a good indication that the Salinas DBM populations arriving on transplants have developed resistance to the diamide chemistry. What’s more concerning, I had a very seasoned PCA tell me last week that he was “having trouble with solid kills” of DBM on cauliflower and cabbage from the coast. Again, we don’t know how intensively these CA DBM populations have been exposed to the insecticide products we normally use.
So, what can you do as the fall season progresses. My first reaction has been: be very aggressive with your IPM program on any DBM found on California transplants. Don’t hesitate to initially hammer them with products like Radiant and Proclaim. These products have been the most efficacious against desert DBM for several years. Be sure to carefully monitor the infestations post-application to ensure that you’re picking up the DBM larvae following each spray as we don’t know the status of resistance of these CA DBM to products that normally work well for us. Because of the suspected resistance to the diamides, I strongly recommend you avoid using a foliar diamide (Coragen, Besiege, Exirel, Harvanta) until we learn more. (Note: Radiant, Proclaim and Harvanta are showing good efficacy against DBM larvae in our trials at YAC on direct-seeded broccoli and cabbage). Remain vigilant in not allowing these populations to become established in your transplanted crops. The last thing you need is these populations becoming entrenched in the desert this season and spread to locally grown brassica crops as the season progresses into the spring. Remember, DBM population growth is enhanced under warm and dry weather and a La Nina winter has been forecasted by NOAA. In the short term, the good news is the weather for early November is forecasted to be a bit below normal and that should help slow them down. Instead of cycling through a generation in 11-14days as they have been doing, it will likely take them closer to 21 days to complete a generation with the cooler weather. For more information on managing DBM see: 2024-25 Guidelines for Diamondback Moth Management in Desert Cole Crops.
To contact John Palumbo go to: [email protected] | <urn:uuid:5391d407-9be9-4154-ba58-c00ef6143682> | {
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Oct 2, 2024
Sustaining Insecticide Performance ……Rotation, Rotation, Rotation
Temperatures are still warm and worm pressure remains steady in most growing areas. Here at the Ag Center, beet armyworm pressure is about average for early October, and still troublesome on new stands. Cabbage looper eggs are beginning to now show up. Pheromone trap counts for armyworm and loopers remain below average in most areas. However, diamondback moth larvae are present on broccoli and transplants at the Ag Center. I’ve had several PCA reports of diamondback pressure in transplanted brassica crops in Wellton and Roll, and in the Yuma Valley. Trap catches have begun to increase also. So far, all insecticide products we’ve tested are providing good Lep control and no complaints from the field.
Fortunately for local PCAs, several insecticide alternatives are available that provide excellent residual activity on Lep pests. Perhaps equally important, many of the products have unique modes of action (MOA) that can be alternated throughout the growing season. This is important because
the most fundamental way to reduce the risk of insecticide resistance is to eliminate exposure of multiple generations of Leps to the same MOA. By using a different MOA on each subsequent spray application, you can minimize the risk of resistance by Lep larvae to these insecticide compounds. In contrast, repeatedly applying insecticide products with the same MOA for Lep control in the same area will significantly increase the risk of resistance. This is particularly important with the Diamide group of insecticides (IRAC group 28). These products can be applied as both foliar sprays and soil systemic treatments, and currently 7 Diamide products are labeled for use in leafy vegetables - all with the same MOA (
Coragen, Durivo, Besiege, Minecto Pro, Verimark, Exirel and Harvanta). To avoid confusion among the Diamides, the IRAC group number (28) is placed on each label, adjacent to the product name. Furthermore, applying a Diamide product (i.e.,
Coragen/Verimark) to the soil at planting or as a tray drench, and then subsequently applying Diamide foliar sprays (i.e., Harvanta/Besiege) on the same field is not a good idea as it can expose multiple generations of Leps to the same MOA. For example, under ideal weather conditions, one could potentially expose 5-6 generations of BAW or DBM to the same MOA given the residual efficacy of the diamides. That’s not a good way to use these products if you want them to remain effective. Since the Diamides, as well as the other key products currently available (e.g., Radiant, Proclaim, Intrepid, Avaunt, Bts), are critical to effective management of Leps in leafy vegetables, PCAs should consciously avoid the overuse of any of these compounds. The most effective way to delay the onset of resistance by Leps in leafy vegetables is to consider the recommendations provided in the guidelines entitled
Insecticide Resistance Management for Beet Armyworm, Cabbage Looper and Diamondback Moth in Desert Produce Crops.
To contact John Palumbo go to: | <urn:uuid:d5c19d63-784a-431d-b6a2-d6dcb71d9c05> | {
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You are purchasing a Harry Potter Gryffindor House Floral Tattoo Mini Backpack.
Stop and smell the roses while representing your House! Our Loungefly Harry Potter™ Gryffindor House Tattoo Mini Backpack is perfect for growing your love of all things Harry Potter. On the front of this elegant reddish-maroon backpack, an applique Gryffindor symbol of the lion appears to roar among red and gold-colored flowers. Banners bearing the traits of the Gryffindor House appear as well, including Bravery, Courage, and Determination. Above, you’ll find more flowers, a sword, and a sorting hat. Foil details add an elevated touch. On the side pockets, the Gryffindor symbol, among the flowers, makes another appearance. The reverse side of the backpack carries a banner that says “Gryffindor,” which is nestled among flowers.
The Loungefly Harry Potter Gryffindor House Tattoo Mini Backpack is made of vegan leather (polyurethane). Backpack has adjustable shoulder straps, side pockets, and rose gold-colored hardware. Additional features include applique, printed, Saffiano vegan leather, foil, and debossed details. Take note of the coordinating inside lining.
This backpack is an officially licensed Harry Potter product.
Backpack dimensions: 9”W x 10.5”H x 4.5”D | <urn:uuid:7fcccf1f-d9a3-40ae-9e80-05811403cc0f> | {
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An alternative way to resolve conflicts or disputes between two or more parties is through the assistance of an uninterested third individual not involved in the conflict, so that she/he can be impartial and regulates the process of communication and agreements between the parties. The ultimate goal is to reach a settlement in which all parties involved are benefited and satisfied with the outcome, without the need of going through the process established by courts and tribunals.
In addition to the advice provided in the mercantile field, in our firm we recommend these alternative avenues to resolve conflicts prior to resorting to the courts. We are authorized to act as a mediator (facilitator) in the conflicts arising between businessmen, or between people executing contracts or agreements of mercantile nature, or other acts of commerce. It is important that, prior to engaging in any business, you seek proper legal assistance in order to prevent potential conflicts. At ACT LEGAL we encourage our clients the take up the habit of prevention, assisting them with their business or commercial transactions, during the entire negotiation process.
Our CEO is also certified as a Specialist in Alternative Dispute Resolution Mechanisms by the Judicial Power of the State of Baja California Sur. Therefore, all the agreements signed by the people who engage in mediation process will be legally considered as “res judicata” for all legal purposes. This reduces the costs and time that it usually takes to resolve a conflict via traditional judicial means in the courts.
It is also important to highlight that the agreements (pacts) reached through a mediation process are the results of mutual agreement between the parties, making use of their autonomy and proposing their own alternative options for possible solutions, with the assistance and guidance of our experts. | <urn:uuid:d8e2afe7-ba38-411e-9fed-2f105b39e07b> | {
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After we moved into our new workspace at RedAlkemi, we were very excited to get decorating, while most of the furniture was built in-house and the upholstery was already owned (what are the chances that we had an entire sofa set in red), all we needed was the finishing touch of a mural in our brand colours. And where better than on the wall right in front of the entrance? The team chose to go with lettering the motto ‘Yes, it’s possible’ and I was handed the task to get creating.
Sketching the artwork
After much ideating, discussions, failed attempts at sketching and almost ripping my hair out, I ended up with a sketch that I was happy enough to proceed with digitally.
Building the foundation
Once I got the sketch scanned, I opened it up in Photoshop and proceeded to clean it out a little. It’s funny how when you start using the grid in the software you realise that despite your best efforts of following your hand-drawn guides, there will naturally be some errors and your lines will not be perfectly straight.
There are a couple of things I kept in mind while cleaning this up:
- Following a grid (aligning to baseline, x-height, ascenders and descender line)
- Adjusting stroke thickness and making sure all my lines are straight
- Tweaking the letter spacing
- And just cleaning up the letterforms in general
I ended up with a foundation I was very happy with, now it was time to add some more depth and colour to the design to bring it to life.
Experimenting with styles
Once I got my artwork ready in Photoshop I switched to Illustrator – my personal preference is working with vectors. I tried out a few directions I could take the design in, but always keeping in mind the required brand colours and how it would look on a wall at a larger scale.
Eventually, I narrowed it down to these four options and took a vote from my team, the bottom right one was a clear winner.
Tracing it out
To get the design on the wall, I projected it and traced it out with a pencil, simple and easy. The wall itself was about 12ft by 10ft and the artwork area I assumed was about 8ft by 5ft. I needed to leave a larger margin at the bottom because we planned on putting the couch there.
Painting it in
It took me a few weeks to paint this, because, well, I have a job and I can only take out so much time to do this. But it was a fun experience since it was right next to my desk at work. Whenever I would get a bit frustrated or irritated from sitting at my desk, I would just go on over and paint for a few minutes to get some movement. Fun times.
The final look
I’m very happy with the final piece. Can’t wait for our team to be back at work once quarantine is over to see it!
In the meantime, you can check out my other murals here! | <urn:uuid:f896674a-be85-4b27-b090-3085b37c579f> | {
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VIP is a drama staring Jang Nara as Park Sung Joon. She is a very hardworking wife and dedicated worker who manages deals with VIP customers of a department store. She is married to Na Jung Sun played by Lee Sang Yoon who works on the same team with Her. The couple face an unexpected case, which causes their lives to fall apart.
VIP is basically about how working class employees blend in their work with their personal life without making one affect the other.
From the first two episodes of the drama which was aired by SBS on the 28th and 29th October respectively, Park Sung Joon comes off as a kind, competent worker and a nice person whose world of a perfect marriage is placed on a shaky ground after receiving a text message from an Unknown person.
Na Jung sun is definitely hiding something form her wife which could be the fact that he is cheating on her with a co-worker on their team.
The Drill: Thoughts on the first two episode
Two episodes of the drama has been aired and already the suspense is drawing us in for more. Everyone from the VIP team seem to have a secret or a story to tell. and from the way they behave and relate to each other, there is no doubt that there is more to tell in the upcoming episodes.
Park sung Joon
Now Park sung Joon’s reaction to the text message is commendable. she did not argue yet tried to get to the bottom of it. she went as far as asking her husband why he suddenly locked his phone and the password to it. she also demanded to talk to Manager Cha who was in China.
Indirectly letting her husband know of the text message was a cool way to let him know what was on her mind. She goes as far as tracking her husband who supposedly had to take his drunk Boss home to a Hotel and letting him see her. What stuck with me was what the taxi driver said to her before she got down to the hotel and i quote ” You’re probably better off not knowing. Once you do, you won’t forget”
Is Park Sung Joon ready for what is ahead? Would she be better off not knowing or knowing the truth?
Na Jung Sun
Na Jung Sun is the husband of Park Sung Joon. He comes off as cold and unemotional. he seems to be a person with only his interest at hand. Jung Sun always gives his wife flimsy excuses as to why he is not home early. It seems the distance between him and is his wife is something he created on his own in my opinion.
This could be because of what he is keeping as a secret from her. The way he answers and communicate with Park sun Joon makes him unreachable both physically and emotionally. I hope he has a tangible explanation for that in the upcoming episodes because from the second episode, he appeared to be the best man who could get anything for his now wife.
He looked like one who was in love. Did he fall out of love with Sung Joon or something triggered that? This state is in reference to the proposal he made Sung Joon in the forest. he now looks like a coward full of guilt.
There is no one to like yet in the drama, but we look forward to know the secrets of every character. The Balance mainly is on how the women manage both home and work. Sung Joon as hardworking as she is has to face her in-law who is waiting for a grandchild and sending her herbal medicine to that effect.
Majority of the workers of the VIP department are women. Women are usually expected to be manage the home and still work while being both physically and mentally stable. Everyone is a friend and everyone is an enemy.
Do the couple need a happy ever after or a separation?
Is the husband Na Jung Sun really cheating on his wife and that too with a co-worker?
What will happen to Jang Nara after finding out the truth. How will she confront it?
Watch VIP every monday and Tuesday on SBS or visit Kissasian,
What are your thoughts on the Drama VIP? Share your opinion by commenting below
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Ãœber einen Zeitraum von ca. 2 Stunden treffen die Verletzten dort ein die teilweise mittelschwer bis schwer verletzt sind.
During early evening this day a big emergency ocurred during an event concerning the football worldcup in Hamburg. About 150 persons got injured and had to be served in hospitals.
About 50 of them came to the University Medical Center Hamburg Eppendorf (UKE).
I’d been there as a press employee to figure out what happened.
It all had been only a test. And it showed, in my opinion that the UKE is pretty good prepared for cases like this.
Als Pressevertreter versuche ich in die Notaufnahme zu kommen um mit den Patienten zu sprechen die dort behandelt werden. Fehlanzeige. Ein Mitarbeiter des Sicherheitsdienstes verhindert freundlich aber bestimmt mein Eindringen in die Versorgungsbereiche. Ich werde direkt von einer Mitarbeiterin der Pressestelle angesprochen und zu einer Pressekonferenz eingeladen. Um 19 Uhr findet diese Pressekonferenz in einem der Besprechungsräume statt.
Der Klinikleiter der Poliklinik für Unfall-, Hand- und Wiederherstellungschirurgie Prof. Dr. Rueger, sowie der Leiter der Unternehmenskommunikation PD Dr. Goyen und der Ärztliche Leiter Prof. Dr. Debatin geben auf der Pressekonferenz umfassende und aktuelle Informationen über das Notfallmanagement und den aktuellen Versorgungsstand der 50 Patienten bekannt.
Unter anderem gibt es eine Betreuung der Angehörigen mit Sammelstelle und Telefonhotline.
Laut Sprecher des UKE stellen die Medien einen großen Störfaktor bei der Patientenversorgung dar. Das Informationsmanagement ist allerdings so gestaltet, dass es sich tatsächlich lohnt die Informationen der Pressekonferenzen zu nutzen. Sie wurden am heutigen Abend stündlich angeboten.
Innerhalb von 30 Minuten standen 300 Mitarbeiter des UKE für die Versorgung des erhöhten Patientenansturms zur Verfügung. Dies ist nur mit einem besonderen Alarmierungssystems möglich, welches das UKE vor ca. 2,5 Jahren installiert hat.
Die beste Nachricht zum Schluß: Beim obigen Bericht handelt es sich um die Pressemeldung zu einer ÃœBUNG die anlässlich der kommenden Fußball WM im UKE durchgeführt wurde. Ich war als Pressevertreter an dieser Übung beteiligt und habe bewusst auf Schwierigkeiten im Ablauf und Informationsmanagement geachtet die ich durch meine medizinischen Ausbildungen erwartet hätte.
Fazit: Das UKE wirkt auf mich vorbereitet, sowohl in medizinisch-organisatorischer Hinsicht, als auch was den Themenbereich des Informationsmanagements angeht.
PS: Jetzt hätte ich gerne einen richtigen Presseausweis. 😉
Ralf Appelt arbeitete im Medienzentrum der Fakultät für Erziehungswissenschaft an der Uni Hamburg und studierte Diplom Pädagogik und ePedagogy Design Visual Knowledge Building. Mittlerweile ist er Studienrat an einer berufsbildenden Schule in Schleswig-Holstein. Er interessiert sich ausserdem für Visualisierung, Photographie, Social Media und mobile Learning. | | <urn:uuid:491fe0ab-b22b-4c8b-af8d-ca4962c0b41c> | {
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While we certainly don't need any more useless widgets clogging up our precious and limited laptop memory, apparently some do and Crew Creative, with work for TNT's The Closer, is filling that need with downloadable desktop kitty in a nod the the show's lead actress Kyra Sedgwick's reluctant affinity to kittens. To wallow in desktop cuteness, click the kitty on the lower, left-hand side of the site.
While we've never watched the show, our two seconds of research leads us to believe this show is watched by an older crowd, not exactly the crowd which loves to clutter it's desktop with functionless widgets. We could be wrong. We could just be in a cranky mood right now. Or, we could be completely clueless and this cat will become the Internet's next Star Wars Kid.
Like stunt marketing run amok but not really, since, hey, everyone's doing it, St. Louis ageny Schupp Co. - which sounds more like a beer company than an agency - purchased a bunch of billboards for its client, the St. Louis Cardinals, then proceeded to steal the cardinal cut-out portion of the billboard. The agency, following stunt marketing protocol, created a fake MySpace (is there no other?) profile under the name of Bird Napper whose favorite activity is...wait for it...stealing birds from billboards. The profile contained other witticisms such as listing "Celebration" and "The Heat is On" as favorite songs - former pep songs for the Cardinals and for favorite movie, "anything but the last 20 minutes of Fever Pitch" - a nod to the Cardinals losss to the Red Sox in the 2004 World Series.
B to B advertising always gets sloppy seconds in the media so we're going to send some clean love to Hanft Raboy & Partners which created this interesting print campaign for its security software client Fortify Software. The print ads feature a forward looking time line highlighting less than desirable results based on a security breach. From the simpler loss of job and, as a result, having to live in one's mother's basement to full scale SkyNet-style Armageddon, the campaign, while exaggerating the extremes, clearly illustrates what can happen in a world run by computers. See all the ads here.
JUXT Interactive has created a site for music channel fuse called Just For the F of It, a co-branded site in participation with cable providers that will help cable ISPs reach a younger demographic by leveraging fuse content. Content will include featured bands, fuse programming highlights, and the musings of Mark Hoppus, the former Blink 182'r who has built a huge fan base in the blogosphere. It also introduces future web stars Francois the French Ferret and the Fugly Fairy, and offers desktop icons, downloadable stickers, and Easter-egg music downloads. While the site's interesting, it, unfortunately, is no MySpace killer yet. But that's really not the point. It's goal is to provide an actual reason for someone to go to their usually dreadful looking cable ISP's site.
This is just freakish but we love it. It's a campaign for Bubblicious created by Duval Guillaume in Brussells. See the other ad here.
Shell, in a seemingly innocent effort to give away a free phone card valued at $2 to students away from home during the Chinese New Year, has, according to Tian, distributed promotional pieces around the Arizona State University campus. In order to redeem the offer, students must fill out a web form including email address, name, address and some other optional demographic information. Certainly, this information is needed to send the actual card, however, the promotion's Terms and Conditions state the cards are only available first come first serve causing one to wonder why Shell needs to collect the information from any person who signs up after the cards run out. Surely, Shell knows exactly how many cards it has to give out and could very easily terminate the promotion once all cards have been claimed rather than continue to collect information up to an arbitrary end date thereby building itself a nice fat database of names for future use.
It seems not everyone likes the new Curious George movie and Defamer posits a few angry parents rebelled against this "mindless crap" from Hollywood and decided to add a bit of their own creativity to this billboard. Defamer has a bigger image of the board here.
It's All Advertising has collected a few links of some inventive and funny consumer renditions of Nintendo games and music. The level to which it's taken is impressive but not all that surprising given the pervasiveness of gaming in today's culture. In one video, a group on stage acts out a game. In another, a choral group does a pretty good rendition of the music. In a third, a dude plays some classic Mario on an 11 string electric bass. That's some serious brand love. As It's All Advertising properly points out, Nintendo might consider leveraging this brand love somehow in its marketing. We're not just talking slapping a few consumer-created video clips into an ad but rather, something far more sophisticated, embedded and participatory. We'll leave it to you marketing whiz's to figure out just how to do it.
We have vague memories of those Bugle Boy Jeans ads where the women check out the guy's jeans rather than the guy and ask, "Are those Bugle Boy Jeans You're Wearing?" Apparently motivated by seeing someone wear these fashion faux paus, What Would J.Crew Do wrote three versions of a Bugle Boy ad as if they were to be on the air today. Funny stuff.
Steve Rubel points to a brand's worst nightmare, Buzz-O-Phone, a service that collects opinions "about a product, service, brand or company? You know, something you either really, really love or really, really hate?" Basically, it's a centalized bitching center that converts the bitching into a podcast for the world to subscribe to making it even more difficult for brands to anachronistically attempt to control their message.
The service was created by Matt Galloway as a means to explore word of mouth. While some brands may initially suffer from pinheads who have nothing better to do in life than complain, it won't be long before brands in the know begin to game the system seeding it with oh-so-glowing commentary on their brand ot product. | <urn:uuid:868daf8b-8660-42d9-bbeb-c621c0d79d86> | {
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- Sleeping Setups for Overlanding Adventures - 11/11/2024
- Alpenglow Sports and Alibi Ale Works Announce Partnership - 11/01/2024
- Reroutes: In Search of the Qhapaq Ñan – Full Film - 10/21/2024
Are You Ready For an Adventure Race?
By Rebecca Rusch, Team Captain
Are you ready? This is a question that should always enter your mind in any sport (actually in everyday life). Being prepared for whatever is thrown at you and being able to deal with it takes a lot of patience and training.
With adventure racing, you are not only relying on yourself, but also on your teammates being prepared for a race. So, how do you do this as a team? Well, our team has been both over prepared and under prepared for races in the past.
Obviously, the earlier races in my career are ones I felt less ready for than races we’ve done recently. There is A LOT to be said for just having experience. Just getting out there and getting your feet wet teaches the proper skills and mindset. That’s the beauty of adventure racing: it’s unpredictable! It’s often not the most physically prepared or the fittest teams that win. Instead, it is the teams who race smart and are able to adapt to whatever the race course and their teammates throw at them who dominate. Maintaining flexibility and patience is the key. The only way to develop those qualities is to get out and race or do long training trips with your teammates and friends.
Adventure races are also such a HUGE undertaking that someone entering one might think, “Am I ready? Did I train enough? Did I forget something?” I remember one race in particular, my very first Eco Challenge and only my second race ever. It was probably the most unprepared and frightened I have felt in my whole life. A 24-hour race seemed like an eternity to me. My background was cross country running in high school and college where the two and three mile races seemed long. Most of my fear was due to lack of experience and knowledge. really had no idea what I was getting in to. I had done one 24 hour race that happened to be an Eco Challenge qualifier. I was like a deer caught in the headlights the whole way. We won the race, nonetheless, and were invited to Australia.
In preparation for that Eco Challenge in Australia, I tried to approach my training in a methodical way. Looking back, my preparation was anything but methodical. My approach consisted of simply trying to run, bike, and paddle as much and as hard as I could. I was also working at the time. Realistically, I was training a couple hours a day at most. There were probably four different weekend days when our team would do a bike for perhaps two hours, then paddle for two hours. This was the extent of my preparation. The rest of the time I spent worrying about how slow and unprepared I was.
So, we went to Australia and sprinted out of the starting gate like a bunch of stallions. I had that deer in the headlights look on my face again and was just trying to hang on with the pace the guys, who had more experience than I did, were setting. I kept my mouth shut and stumbled along. It was a furious 36 hours.
We arrived at a few of the check points in first place and were rolling along among the top five. I knew we didn’t belong there. To make a long story short, two guys on the team pooped out just a day and a half into the race. One of my teammates was suffering hallucinations, vomiting and was worn ragged.
The other one had worn severe holes in his feet. We had been going so fast that he felt uncomfortable asking us to stop so he could take care of his blisters. The other two of us, feeling fresh still, had to drop out with the rest of our team. Four days later, watching the winners cross the finish line was bitter sweet. I knew that our team had not been prepared or realistic about the pace we could keep. Not finishing that race was the most valuable lesson I could have learned. I vowed then to come back to one day finish an expedition race. That was seven years (and thousands of race miles) ago.
About Rebecca Rusch and Team Montrail:
Team Montrail is made up of badasses Rebecca Rusch, Patrick Harper, John Jacoby, Novak Thompson, and Justin Wadsworth. Together, their resume includes Olympic Skiing, whitewater raft guiding, guiding rock climbing, teaching adventure racing, carpentry, business banking and parenting. Which just goes to show that adventure racers truly are human like the rest of us. After winning the Raid Gauloises in Kyrgyzstan this past June, though, they appeared to be super heroes. After all, only 12 teams out of 36 were even able to finish the course of the race that many consider to be the toughest in the world.
They are currently sponsored by Revo, Red Bull, Sugoi, Suunto, Petzl, Leki, CamelBak, NRS, Gregory and Aloksak, Emergen-C and Giro, among others.
To find out more about Team Montrail and learn a few of their winning secrets, visit their web page at www.teammontrail.com | <urn:uuid:f805ea45-7452-4fbc-846e-34f93562b2cb> | {
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✨Have you picked up our Fall Issue yet? ✨
🆓 We believe in the healing power of nature, and thanks to our partners, this issue is packed with outdoor inspiration — available for free!
📔 Our cover story explores the rich history of the south face of Yosemite’s Half Dome. This iconic wall has shaped climbing history with dramatic accidents, daring rescues, and legendary climbs by figures like Warren Harding, Galen Rowell, Steve Bosque, Mike Corbett, and John Middendorf.
📸 Cover photo of Tobias Wolf and Oliver Schmidt celebrating with a high five after the first free ascent of Karma on the south face of Half Dome. Photo by Tobias Wolf via time-lapse.
🧗 Also in this issue, Doug Robinson, known as the “Father of Clean Climbing,” returns with part two of his clean climbing manifesto. His revolutionary ideas, first introduced in the 1972 Chouinard catalog, challenge climbers to reflect on their impact on nature.
📜Building on this theme of responsible climbing, we also highlight the Yosemite Climbing Associations Climber’s Credo, a grassroots agreement developed to address the proposed nationwide fixed anchor prohibition in Wilderness areas. This initiative promotes ethical climbing practices and aims to influence future regulations to preserve access.
🌲 Other stories include the Inyo Mountain Wilderness, solo bikepacking in the Lost Sierra, the indigenous-led effort to restore and paddle the Klamath River, climbing Mexico’s volcanoes, and the return of great white sharks along California’s coast.
🏡 Love our content? A $5 monthly donation includes a subscription so you’ll never miss an issue. Help keep independent media alive in California’s outdoor community!
⬆️See link in our bio and click on Membership tab for more info or go straight to adventuresportsjournal.com/membership and have ASJ delivered to your home.
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When the pandemic hit, people stayed indoors and stepped into the world of mobile gaming. Two years later, mobile gaming is still on a steady rise with more brands beginning to realize that they too need to join the game. And they have.
Find out the level they have reached. Read on for more insights and download the report, ‘Mobile Game Advertising in 2022’.
It isn’t game over yet. Delve into the report for more insights and give your strategies a power-up.
Write to us at [email protected] to explore how your brand can bring its A-game. | <urn:uuid:bd4a82ff-f987-4f37-8bc5-22ce7c2f24bd> | {
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Mapping out snack lovers across Indonesia: Leveraging InMobi Audiences, the brand identified potential food lovers from over 9 major cities in Indonesia. These niche audiences were identified based on 10 different affinity audiences, such as 30-minute chefs who prefer quick snacking, Shoppers who love to read news and know about the latest trends, value shoppers, and bargain hunters who prefer to shop with discounts and coupons, etc.
Encouraging users to partake in coupon redemption: To engage users to claim coupons online and redeem them offline, Pocky leveraged the InMobi-Grivy Online-to-Offline experience and charted a personalized path for existing- and new users in three simple steps.
Step 1: The first glimpse of the redemption experience shows the message, ‘Enjoy the most delicious and non-messy biscuits at a discount.’ The CTA on the creative ‘Try Now’ takes the user to the next landing page, where they can click on ‘Claim’ to proceed. The user sees an authentication page where they can sign up for the offer by logging in with their email or social accounts. This step ensured that only authenticated users participated in the redemption process, leaving no room for casual viewers or online fraudsters.
Step 2: Once the user signs in, they can see the offer details and the terms and conditions to claim the coupon and redeem it at stores. When the user clicks on the ‘Claim’ CTA on the page, the customer is grouped as an existing- or a new user based on the question ‘Have you consumed Pocky before?’. Based on the answer ‘Yes’ or ‘No,’ existing users saw a flat 20% offer on the next purchase, and new users saw the ‘Try new variant’ offer.
Step 3: As a final step, once user confirms that they are above the age limit of 18 to claim the offer, they could get a discount coupon with a barcode that they could scan at stores and get their share of ‘Pocky’ happiness.
Figure 1 Existing user journey
Figure 2 New user journey
Measuring Campaign Effectiveness and Brand Affinity: To ascertain the impact of the Online-to-Offline experience, the brand measured the Total Brand Equity (TBE) with a controlled group that was not exposed to the experience and an exposed group that viewed and participated in the redemption bonanza.
The brand surveyed these highly precise sets of respondents to measure the levels of awareness, brand likeability, purchase intent, purchase experience, and message association. The results showed a positive 90% brand awareness, 85% purchase intent, and 79% resonated with the message association from the exposed group. The brand also got a realistic view of the brand image with parameters such as Net Promoter Score and Total Brand Strength, which gave them accurate insights into their brand strengths and areas of improvement. | <urn:uuid:80382dc4-0763-41c8-bf7c-f2578cc9822e> | {
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This part may be available in the following conditions and services:
Our comprehensive maintenance, repair, and overhaul facilities offer unparalleled service for equipment manufactured by diverse entities.
With a foundation as original equipment manufacturers, we have been integral to the inception of your aircraft's design. Our components adorn the vast majority of airborne commercial carriers, affording us unparalleled proficiency across various fleets and global locales
Honeywell Aerospace Technologies products and services are found on virtually every commercial, defense and space aircraft. Buy from a trusted source or directly from us. | <urn:uuid:e8823055-589c-412d-ab53-d55bf77964bc> | {
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The Sleigh design glider provides comfortable seating in the nursery, living room, or office. It is ideal for nursing your baby, watching TV, or simply relaxing. The sturdy hardwood construction and generous padding on the seat, back, arms, and ottoman will ensure your enjoyment. Top quality steel ball bearing glides on both the chair and ottoman makes the gliding action smooth and quiet. It’s all about luxury and comfort, and makes a wonderful gift for new parents-to-be. | <urn:uuid:9210956b-4967-430e-bc00-52035bbd5fa6> | {
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Air Conditioning Services in Banksia Park
Are you searching for an air conditioning technician in Banksia Park, South Australia? After Hours Air Conditioning has a local heating and cooling specialist near you servicing Banksia Park and nearby suburbs.
We specialise in solving all your air conditioning issues immediately. No job is too big or too small for our team of highly qualified technicians.
Whether you need a new air conditioning system installed or your heating and cooling system serviced, our local Banksia Park technicians can provide the best solution for your needs and budget. This ensures that you will enjoy your heating and cooling system for years to come.
As for general air conditioning maintenance, our experts have got that covered as well. We operate with our customers’ schedules in mind, meaning that we’ll be at your door when it suits you. We’re on the road all hours, so don’t hesitate to give After Hours Air Conditioning a call when you need HVAC servicing and repairs in Banksia Park, 5091.
Your Air Conditioning Problems Solved Today
Our team of local AC technicians in Banksia Park, SA, will always arrive on time. We specialise in all general maintenance and emergency heating and cooling services. From faulty split systems to detecting gas leaks, After Hours Air Conditioning can have your heating and cooling problems fixed today.
We take pride in ensuring our technicians are fully qualified and up to date with the latest technology and fault-finding techniques. Our heating and cooling experts complete ongoing training to keep up with all the latest industry practices.
After Hours Air Conditioning will be at your door on time, every time, because our expert South Australian technicians operate in Banksia Park and surrounding areas 24/7. When you contact our friendly customer service staff, you can rest assured a technician will be at your door within an hour* of your call in Banksia Park.
Our Range of Air Conditioning Services in Banksia Park, SA
After Hours Air Conditioning provides a range of AC services in Banksia Park, from general maintenance to heating and cooling emergencies.
That means for everything from a hydronic heating problem to the installation of a ducted reverse cycle system, our team of friendly local technicians is ready for action. We are your Banksia Park air conditioning professionals for all climate control needs.
After Hours Air Conditioning’s aim is to provide long-term heating and cooling solutions for your home in Banksia Park, SA 5091. Whether you need service on a weekend, public holiday or after business hours, we’ve got you covered. Our AC technicians can be at your door within an hour* of your call in most cases.
After Hours AC’s local Banksia Park experts are not in the habit of keeping customers waiting. We’ll follow-up on your heating and cooling job to ensure you are 100% satisfied with the service. If you’re not, we’ll fix it so you are satisfied.
Access to Quality Heating and Cooling Systems
You can rest assured your After Hours heating and cooling specialist in Banksia Park 5091 carries all the necessary tools and equipment needed to handle any climate control problem quickly and on the spot.
After Hours Air Conditioning also has access to a great range of quality heating and cooling systems. For your convenience, we supply, repair, service and install all types of heating and cooling systems, including:
- Split systems
- Reverse cycle air conditioning
- Ducted air conditioning
- Ducted gas heating systems
- Multi-head split systems
- Evaporative cooling
- Duct cleaning
- Hydronic heating systems
- Gas heating
- Gas log fires
- Gas and carbon monoxide leak detection
- Servicing and installations
So if your air conditioning is playing up, you can call After Hours Air Conditioning at any time, day or night. We operate 24/7 to suit our customers’ schedules. Whenever possible, we’ll even have an AC technician at your door within 30 minutes* of your call in an emergency.
Why Choose After Hours AC in Banksia Park?
After Hours Air Conditioning can provide you with same-day service because our team of local technicians are on the road and waiting on your call right now. There is no extra charge for after-hours work, so if you need a heating and cooling specialist at any hour of the day in Banksia Park for an emergency job, make After Hours AC your first call.
Do you need weekend air conditioning help in Banksia Park, SA, or same-day emergency AC service? At After Hours Air Conditioning, we operate every day of the year, even on public holidays. There’s no need to stress because even on a long weekend we’ll provide fast, reliable service.
After Hours Air Conditioning’s number one priority is customer satisfaction. That’s why we offer the following benefits:
- We aim to be at your door within 30 minutes*
- Fully certified and licensed air conditioning technicians available 24/7, every day of the year
- Vans stocked with all the right parts and equipment
- The best emergency response rate in the industry
- We charge by the job, not by the hour
- $20 million public liability insurance
- We clean up the work site when the job is completed
- Upfront fixed-price quotes
- A range of finance options** payment
Customer satisfaction is our top priority. You’ll be surprised how easy it is to book an air conditioning job in Banksia Park with our friendly customer service staff.
Finance Options** AC Technicians in Banksia Park, SA
After Hours Air Conditioning understands that when you experience a heating and cooling crisis, it never happens at a convenient time. That doesn’t just mean the time of the day, but for your annual budget as well.
That’s why After Hours Air Conditioning offers a range of finance options** payment for eligible customers. Your After Hours AC professional can take you through the easy application process on site in Banksia Park, SA, and approval usually takes only a few minutes.
You can select a payment plan with one of our providers – Zip or Humm – and enjoy the flexibility of weekly, fortnightly or monthly instalments, depending on your choice of provider. Some plans even accept a $0 deposit, so there’s nothing to pay upfront.
You can also pay by cash, cheque or credit card (Mastercard, Visa or American Express).
Contact us to book your local Banksia Park air conditioning technician today.
After Hours Air Conditioning
Banksia Park, SA 5091
Also servicing surrounding areas | <urn:uuid:e81f00dc-a3ae-4348-8ac4-24b68a37f59e> | {
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With over a two decades of experience in SEO, Web and digital experience management, I specialise in delivering bespoke strategies that significantly enhance your online presence and drive quantifiable results. I cater to a diverse range of clients, from small businesses to large enterprises, providing customised solutions that elevate your visibility, optimise your website's performance, and help you achieve your digital marketing objectives.
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Whether you are looking to increase organic traffic, enhance user engagement, or drive higher conversion rates, I am committed to unlocking your business's full potential. Let's collaborate to create a powerful digital strategy that sets you apart in a competitive market.With over 20 years of experience in web and digital, I specialise in SEO consulting, SEM, digital marketing, and UX/UI design. My services include strategic SEO planning, performance audits, keyword research, content optimization, and ongoing support. I am dedicated to providing value without locking clients into contracts, offering a flexible, pay-as-you-go approach. This ensures you receive the best service tailored to your needs, whether you are a large corporation, an educational institution, or a small local business. Let's work together to enhance your online presence and achieve your digital goals. Reach out to start a conversation about your next project.
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Technology allows us to work with each other no matter where we are in the world. Contact me by email to kick things off and we can organize a virtual meeting to discuss your project. | <urn:uuid:44b37b37-d7c5-4cbc-a66a-5b3a6b87da7d> | {
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Healing Through Forest Therapy
Spending time in nature has long been recognized as a therapeutic practice. The simple act of being surrounded by greenery, fresh air, and natural light can have a profound impact on our mental and physical well-being. Among the many natural settings that can have a positive impact on our health, spending time under trees is particularly beneficial. In fact, there is a growing body of research that highlights the benefits of spending time under trees. For instance, a study conducted by the University of Illinois found that spending time in green spaces, particularly those with a high density of trees, can significantly improve our cognitive functioning and memory recall. Similarly, a study conducted by the University of Michigan found that spending just one hour in nature can improve our mood, reduce feelings of anxiety and depression, and even lower our heart rate and blood pressure.
Benefits of spending time under trees
So, what is it about spending time under trees that makes it so beneficial? One of the key factors is the release of phytoncides, natural oils that are emitted by trees and other plants. When we breathe in these phytoncides, our bodies respond by producing more natural killer cells, which can help to boost our immune system and fight off illnesses. Additionally, spending time under trees can also reduce the levels of stress hormones in our bodies, such as cortisol. This is because being surrounded by nature can help to lower our sympathetic nervous system activity, which is responsible for our “fight or flight” response. When this response is activated, our bodies release stress hormones that can negatively impact our health over time.
Moreover, spending time under trees can help to improve our sleep quality. This is because trees and other plants emit negative ions, which have been shown to improve our overall mood and sense of well-being. When we are in a positive state of mind, we are more likely to sleep better, which can have a myriad of health benefits.
How can nature improve mental health and well-being
Beyond the physical benefits, spending time under trees can also have a significant impact on our mental health and well-being. Research has shown that being in nature can reduce symptoms of anxiety and depression, as well as improve our overall mood and sense of well-being.
One of the reasons for this is the restorative effects of nature. When we are in a natural setting, our brains enter a state of “rest and digest,” which is the opposite of the “fight or flight” response. This allows us to relax and recharge, which can have a positive impact on our mental health over time.
Moreover, spending time under trees can also help to boost our creativity and problem-solving abilities. Research has shown that being in nature can improve our cognitive functioning, including our ability to focus, think creatively, and solve problems.
Tips for making nature part of your self-care routine
If you are interested in incorporating spending time under trees into your self-care routine, there are many simple ways to do so. One of the easiest ways is to simply take a walk in a local park or forested area. Even just a 20-minute walk can have a positive impact on your mood and cognitive functioning.
If you have access to a backyard or green space, you can also consider spending time there. This could involve doing activities such as gardening, reading a book, or simply sitting and enjoying the natural surroundings.
Another option is to try forest bathing, a practice that originated in Japan and involves spending time in a forested area, with the intention of fully immersing oneself in the natural environment. This could involve activities such as walking, meditating, or simply taking in the sights, sounds, and smells of the forest.
Exploring the concept of “forest bathing” and its healing properties
Forest bathing, also known as shinrin-yoku, is a Japanese practice that has gained popularity in recent years for its healing properties. The practice involves immersing oneself in a forested area and using all five senses to fully experience the natural surroundings.
Research has shown that forest bathing can have a number of health benefits, including reducing stress, improving mood, boosting immune function, and even reducing symptoms of anxiety and depression. This is thought to be due in part to the release of phytoncides by trees, as well as the restorative effects of nature on the brain.
To practice forest bathing, it’s important to go into the experience with a mindful and intentional mindset. This means taking the time to fully immerse oneself in the natural surroundings, and using all five senses to experience the environment.
Some tips for practicing forest bathing include finding a quiet and secluded area, leaving behind any distractions such as phones or electronic devices, and taking deep breaths to fully experience the smells of the forest. You can also try meditating, doing gentle stretches or yoga poses, or simply sitting and observing the natural surroundings.
Spending time under trees has numerous benefits for our physical and mental health. Research has shown that spending time in green spaces, particularly those with a high density of trees, can improve our cognitive functioning, reduce feelings of stress and anxiety, and even boost our immune system. Moreover, spending time under trees can have a profound impact on our mental health and well-being, helping to reduce symptoms of depression and anxiety and improve our overall mood. If you’re interested in incorporating spending time under trees into your self-care routine, there are many simple ways to do so, including taking walks in local parks, spending time in a backyard or green space, or trying the practice of forest bathing. By making time to connect with nature and take in the natural surroundings, you can experience the many benefits of spending time under trees and improve your overall health and well-being. | <urn:uuid:e49565f6-8bdb-44c5-944d-f80f5f4344b7> | {
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Martin Ulrich Michaelis
Michaelis, Martin Ulrich
Occupation: American architect
Location (state): NY; NH
This record has not been verified for accuracy.
Member of the American Institute of Architects (AIA) 1965-
American Architects Directories:
Address listed in 1970 American Architects Directory
The American Institute of Architects Archives
Membership file may contain membership application, related correspondence. Membership files of living persons are not available. Contact the AIA Archives at [email protected] for further information. | <urn:uuid:659c056c-9080-44d3-ba44-6d9d14352dba> | {
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Howard Albert Korns
Korns, Howard Albert
Occupation: American architect
Location (state): OH
This record has not been verified for accuracy.
Member of the American Institute of Architects (AIA) 1950-1971
American Architects Directories:
Biographical listing in 1956 American Architects Directory
Repeat of 1956 biographical listing in 1962 American Architects Directory
Address listed in 1970 American Architects Directory
The American Institute of Architects Archives
Membership file may contain membership application, related correspondence. Membership files of living persons are not available. Contact the AIA Archives at [email protected] for further information. | <urn:uuid:3a512cf0-702c-4c32-bdfb-f6d82bcf30b8> | {
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Understanding AI Clothes Remover Technology
AI Clothes Remover technology represents an unprecedented leap in the capabilities of image processing. At its core, this technology utilizes advanced machine learning algorithms to distinguish and separate clothing from other elements in an image. These algorithms are finely tuned and trained on extensive datasets, which contain a myriad of images with varying styles of clothes and body types. This training enables the AI to learn and recognize patterns, allowing it to generate “deep nudes” by digitally removing clothing from uploaded photos.
The process begins when a user uploads a photo to the AI Clothes Remover application. The AI then initiates a series of computational procedures to analyze the image. Key algorithms — usually convolutional neural networks (CNNs) — come into play here. CNNs excel at image recognition tasks due to their multi-layered structure and ability to focus on both high-level features (such as human silhouettes) and minute details (like the texture of the skin). Once these features are mapped out, the AI intelligently reconstructs parts of the image that were hidden by clothing, often utilizing generative adversarial networks (GANs) for realistic rendering.
However, the technology isn’t without its challenges and ethical considerations. One significant concern is privacy. The unauthorized use of AI Clothes Remover to create deepfake images can lead to significant breaches of personal privacy, posing risks of exploitation and harassment. Therefore, stakeholders are advocating for stringent regulations and robust ethical standards to protect individuals’ rights and ensure that the technology is used responsibly.
Ethical ramifications also encompass the broader societal impact of normalizing such tools. Some argue that this normalization could contribute to the objectification and exploitation of individuals, highlighting the need for a balanced discussion about the implications of this technology. As AI Clothes Remover continues to evolve, it is imperative that its development and deployment are approached with a strong commitment to ethical integrity and privacy protection.
Applications, Benefits, and Controversies of AI Clothes Remover
AI Clothes Remover technology has found multifaceted applications across various industries. In the fashion industry, it offers designers the ability to visualize and prototype new clothing designs on models quickly and accurately. With forensic analysis, this technology could aid in the reconstruction of scenarios by removing clothing digitally to better understand wounds or injuries, although this application is less commonly recognized. Digital art and entertainment also benefit greatly, as artists can manipulate images to create unique artistic effects, pushing the boundaries of conventional art.
The benefits of AI Clothes Remover largely lie in its efficiency and user-friendliness. This innovative tool allows users to transform photos instantly by merely uploading an image, eliminating hardware or software complexity. For professionals, it can mean a significant time-saving during the design and creative processes.
Despite these advantages, the controversial nature of AI Clothes Remover cannot be overlooked. Concerns primarily revolve around privacy violations and the potential misuse of this technology. Without stringent safeguards, AI Clothes Remover can be exploited for malicious purposes, such as unauthorized photo manipulation, which infringes on personal privacy and can lead to harmful social consequences. Moreover, the ease of access and use means that malicious actors might deploy this technology for cyberbullying or blackmail, casting a shadow over its legitimate uses.
Broader societal concerns also emerge regarding the ethical boundaries of AI. The digitization of personal images brings to the forefront critical issues surrounding consent and moral responsibility. While innovation propels society forward, it is imperative to balance it with ethical considerations to prevent the erosion of trust and personal privacy.
Encouraging a critical assessment of AI applications is therefore essential. Stakeholders must ensure that the advancement of such technologies does not outpace the establishment of robust ethical guidelines and regulatory frameworks. This balancing act between technological innovation and ethical safeguard is crucial for the responsible development and use of AI Clothes Remover technology. | <urn:uuid:8429d08e-7137-415f-899d-a76c73dd450f> | {
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It is said that only $1 of every $10 spent in Timor-Leste enters the local economy, with most leaving the country to pay for international consultants and imported goods.
I have been following closely the progress of the Australian aid effectiveness review, and the government’s response, released last week by the Foreign Affairs Minister, Kevin Rudd. This is the first independent review in 15 years and it will have a significant impact on Australia, as a substantial aid donor, and on partner countries including Timor-Leste.
The overarching theme of Mr Rudd’s response is to make effectiveness the cornerstone of the aid program. This is an obsession I share with Mr Rudd and I am pleased with the number of practical steps being taken in this area.
After the restoration of independence, we were a country stripped of physical and human resources, unable to deliver basic services, security and economic opportunities for our people. To help us manage these governance challenges, a huge amount of aid flowed in and for a time it comprised more than two thirds of Timor-Leste’s national income.
We have come a long way in the decade since. The economy has grown and the private sector is much more important, but building and strengthening public institutions remains a key priority. The latter is essential for the proper delivery of services. Poverty rates have fallen by 20 per cent and Timor-Leste has risen 40 places in the United Nations human development index. Aid now accounts for less than 10 per cent of the economy.
Aid has helped but it could have helped more if its design and delivery had been effective and focused on our country’s priorities. I have long questioned the proportion of aid allocated to technical assistance and the number of advisers and the inflated salaries they received. Many advisers did an excellent job filling the experience gap after independence, and many still do, but some were simply a waste of taxpayers’ money.
Recognising this reality and the changed circumstances in Timor-Leste, a joint review conducted by both governments was released by Mr Rudd in February. It recommended phasing out a third of adviser positions in Timor-Leste in the next two years. This was a sensible decision, freeing funds to improve the lives of people living in poverty – Timor-Leste’s top priority and the purpose of Australian aid.
I am pleased to see that this recommendation, among others, was addressed in the Australian government’s response, with a 25 per cent reduction in adviser numbers, smaller salaries and significantly more use of volunteers. Some of our best advisers, including Australians, have been volunteers.
Timor-Leste appreciates Australian assistance but we are not a passive and unquestioning recipient. I had also expressed concern that for aid to be effective it must take into account individual country circumstances and work within developing country institutions to strengthen them. There is no one-size-fits-all for aid and Australia has agreed programs will be driven by each country’s specific circumstances and priorities.
I have also raised the importance of focus in Australian aid. ”Fragmentation”, as the aid review calls it, is a serious impediment to effectiveness. We would like to think we are ahead of the curve on this issue.
Last year, Timor-Leste and Australia released a new country strategy for aid. It has a tight focus on four main areas: basic health and education; improving livelihoods; a safer community; and government functioning.
These are important developments but effectiveness is a journey, not a destination, and will require persistence by all parties to achieve. Timor-Leste still faces significant challenges. Education and health indicators are low and many people are unemployed or have an insecure income. Effective aid can play an important role in addressing these challenges.
I look forward to working with Mr Rudd to realise our shared goal of maximising the effects of every aid dollar in Timor-Leste and making a difference to peoples’ lives.
Jose Ramos-Horta is the Presidentof East Timor. | <urn:uuid:f8afeb5c-a4f2-4920-9e6c-06cf35a469b9> | {
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No cabe duda de que las miniconsolas de Nintendo – NES y SNES classic mini – han calado en la comunidad. Cómo no resistirse tratándose de cajitas cuquis con una multitud de juegos para rememorar aquellos tiempos en los que todo era más sencillo. O para descubrir cómo se jugaba antes cuando lo más rompedor era Donkey Kong Country o Secret of Mana.
La era de los 32 bits, la más interesante
Ambas miniconsolas son muy buenas. Tienen un funcionamiento fluido, menús intuitivos y buenos catálogos de sus respectivas hermanas mayores. No obstante, soy más de la 5ª generación. Fue mi primer contacto en serio con el mundo de los videojuegos y muchas de las sagas emblemáticas de hoy en día nacieron en esa época. También supuso un salto de gigante en la manera de entender el ocio electrónico. De entornos 2D y experimentos en 3D prematuros pasamos a dar la bienvenida a los entornos tridimensionales para quedarse. Nintendo 64 y PlayStation fueron las grandes protagonistas de la generación. Está claro que tarde o temprano podremos jugar a la versión reducida de la máquina que nos dio Ocarina of Time y Pokémon Stadium. Pero hoy no hemos venido a hablar de Nintendo.
Hablemos de Sony. ¿Y si en la PlayStation Experience nos sorprenden? ¿Os imagináis una PlayStation Mini? Estoy seguro de que los japoneses por lo menos ha considerado la opción. Ya dieron sorpresas gordas en la Paris Games Week, por lo que no sería de extrañar que le llegara el turno a la gris de Sony en la PS Experience. Esto, junto a las fechas de lanzamiento de los remakes de Resident Evil 2 y Final Fantasy VII, haría que esta edición fuera histórica.
Algunas pequeñas trabas solucionables
Hay un obstáculo que no es negligible. Al contrario que en los sistemas de cartucho de Nintendo, que como máximo llegaron a pesar 64 MB en el caso de Conker, el formato de PSX es el CD. Eso significa que el tamaño necesario para almacenar todos los juegos necesarios sea significativamente mayor para la futurible PlayStation Mini. También hay que tener en cuenta una cosa: no todos los juegos ocupan los 700 MB de un CD-ROM y otros ocupaban más de un disco. Es un problema que puede encarecer ligeramente la hipotética consola pero tampoco en exceso. A fin de cuentas el almacenamiento hoy en día no es caro, especialmente si hablamos de unos ¿32 ó 64 GB? que podrían ocupar todos los juegos.
¿Y qué juegos llegarían? Aquí sí que hay un problema. PlayStation se quedó con una amplísima mayoría de juegos de todos los géneros respecto a sus competidoras. Elegir cuáles son los afortunados es algo tremendamente difícil. Ya lo era en el caso de Super Nintendo, así que imaginaros. En esta lista de títulos voy a asumir dos premisas: la PlayStation Mini llegaría con 30 juegos para sacársela ante Nintendo y tendría instalada juegos first-party o con los que no tendría mayores problemas en relación a las licencias. Dicho esto, empecemos.
Este era fácil. Si Nintendo tiene a Mario y Sega tiene a Sonic, PSX necesitaba una mascota. Y Crash Bandicoot resultó ser un pelotazo que lanzó a Naughty Dog a la fama. No era su intención que el marsupial fuera la mascota de facto de Sony por aquellos años pero sus 3 juegos de plataformas fueron su aval. Divertidísimo a nivel jugable, se ganó el cariño de millones de jugadores. Podría explicaros mil detalles sobre la trilogía original, pero para ello lo mejor es leer la historia oral que los profesionales de Polygon se curraron hace unos meses para celebrar el lanzamiento del remake. Hay infinidad de curiosidades sobre el desarrollo del primer Crash Bandicoot como técnicas de programación y el proceso de desarrollo en general. Una lectura muy recomendada.
Cada entrega supo ser mejor que la anterior. La primera parte sentó las bases y nos obsequió con niveles exigentes, Cortex Strikes Back ofreció mundos más variados y la incursión de las gemas y Warped ya fue la leche. Los power-ups, las reliquias y la asombrosa variedad de niveles fueron los responsables de cerrar de la mejor manera posible la trilogía original. Ante esta tesitura, ¿cuál incluiríamos? Yo me decantaría por las 2 últimas entregas, pues son las más representativas y las que el público recuerda mejor.
Nintendo y Square en su día fueron amigas del alma hasta el desarrollo de Nintendo 64. La gran N decidió que su próxima consola iba a seguir usando cartuchos, y eso iba en contra de la tendencia contemporánea. Como Square necesitaba muchísimo más espacio para su última superproducción y Nintendo no le dio, pidió el divorcio. Y Sony apareció en el momento más oportuno para acoger a una Square que iba a vivir los mejores años de su existencia. No en vano, Final Fantasy VII es considerado para muchos jugadores uno de los mejores RPGs de la historia.
Las andanzas de Cloud Strife fueron las primeras de la saga que llegaron a Europa. Su narrativa, que invita a reflexionar sobre el impacto de las grandes corporaciones a la naturaleza y los acontecimientos que tienen lugar al final del primer disco calaron hondo entre los jugadores de la época. Luego llegaron Final Fantasy VIII y IX. En el caso del primero ya se notaba mucho más que fue desarrollado con las librerías de Sony por su apartado gráfico en contraposición a la estética super-deformed de la entrega anterior. Pese a ello y a que presentaba un argumento fuertemente centrado en la evolución del personaje de Squall no sorprendió tanto, ya que el efecto novedad se desvaneció. No obstante, para mi se trata del mejor juego de la saga. La relación Squall-Rinoa y el sistema de batalla basado en GFs me ganó por completo.
La última entrega de la saga para la PSX optó por volver a los orígenes con una ambientación medieval y la vuelta del sistema de oficios. Por su aparente aspecto infantil no causó una buena impresión, pero los que juzgaron el libro por su portada se perdieron uno de los mayores RPGs de la época. El dilema existencial de Vivi o el misterio sobre el origen de Yitán sólo son pequeñas muestras de la encantadora narrativa de FF9. En esta ocasión las tres iteraciones de la saga son dignas de recordar y por ello se merecen un hueco en nuestra pequeñita. Aunque todos sabemos que sólo 2 serán las entregas elegidas.
Metal Gear Solid
Hace ya 30 años, en 1987, salió al mercado para la MSX la primera entrega de una saga de videojuegos que haría historia. Metal Gear trata de espionaje, pero concluir ahí la definición sería un gravísimo error. De hecho no se entiende sin Hideo Kojima, su creador. Su amor por el cine y las historias bien desarrolladas es palpable en los videojuegos que crea. Y ahí tenemos Metal Gear Solid, que llegó después de 8 años desde la última entrega. Dos discos repletos de conflictos políticos y armamentísticos adornados con un apartado gráfico impecable en su día.
15 horas de juego en las que nos infiltraremos en la base de Shadow Moses en Alaska para evitar un ataque nuclear. Para que la misión sea un éxito tendremos que evitar que los enemigos nos descubran. Para ello usaremos variadas armas como los misiles Nikita o las minas C4 para sortear obstáculos. A quien no podemos evitar es a los jefes. Y hacerlo sería un pecado capital. Psycho Mantis, Sniper Wolf y Revolver Ocelot son de los bosses más memorables que recuerdo en un videojuego. También tienen mucho que decir mediante cutscenes creadas con el motor del juego que nos maravillarán. Y con un excelente doblaje al castellano. En definitiva, toda una experiencia. ¿Cómo nos íbamos a perder uno de los mejores títulos de PSX?
Rayman enamoró a todos con su mundo de fantasía y niveles llenos de color. No obstante, las apariencias engañan. Nos encontramos ante un plataformas 2D muy exigente que al principio da tregua al jugador. Pero es llegar al mundo de la música y todo son lágrimas y dolor a partir de entonces. Los fans recordaréis con temor la boss fight más condenadamente difícil del juego, Space Mama. Sólo de pensarlo se me retuerce el estómago. Ay. El encanto de Rayman reside en su protagonista. Un chico sin brazos ni piernas, pero con un puño que puede lanzar como ataque principal. Esta mecánica tan básica pero efectiva es posteriormente potenciada con poderes que se van adquiriendo a lo largo de la aventura.
Luego llegó Rayman 2, que inicialmente iba a ser más conservador en relación a su concepto pero ante la creciente popularidad de los plataformas 3D (Super Mario 64, Crash Bandicoot, Banjo-Kazooie) Ubisoft decidió romper con absolutamente todo y hacer un reboot de la cabeza a los pies. Con sólo a Rayman como denominador común, introdujo una narrativa simple pero memorable con piratas espaciales de por medio. Las mecánicas también estaban fantásticamente ejecutadas. Comprendieron que en un espacio 3D la técnica del puño no iba a ser tan efectiva y decidieron modificarla y complementarla con la habilidad del helicóptero como uno de los pilares de Rayman 2. Gran acierto por su parte. Dadas las grandes diferencias entre ambos títulos y que ambos son clave para entender la historia de la PSX los dos se merecen estar presentes en la hipotética miniconsola de Sony.
Castlevania: Symphony of the Night
Qué decir de Castlevania. Representó un cambio radical respecto a lo que había sido la saga hasta entonces. Cambió el scroll lateral en beneficio de poder explorar el castillo de Dracula con todo detalle. Además, a medida que se avanzaba en la historia se podían adquirir otras armas y habilidades para sortear obstáculos y poder avanzar hacia otras zonas, a lo Metroid. De ahí viene la definición de Metroidvania, por cierto.
Sin duda, se trata de la mejor fórmula de Castlevania que ha existido nunca. Han habido intentos de llevar la saga a entornos tridimensionales pero no es lo mismo ni por asomo. Las aventuras de Alucard son dignas de ser recordadas por generaciones y hay muchas ganas de recorrer cada rincón de la morada de Drácula. Por eso se merecen un sitio en nuestra PSX Mini.
Un gran surtido de RPGs
He de ser sincero: no he llegado a jugar a todo el catálogo de PSX. Básicamente tengo pendientes la gran mayoría de sus RPGs, de los que me han contado mil maravillas. Ya hemos mencionado que Squaresoft vivió su edad de oro en la consola de 32 bits. No sólo por el desembarco europeo de Final Fantasy. También hicieron acto de presencia SaGa Frontier, Xenogears, Legend of Mana, Vagrant Story, Chrono Cross… Los amantes de los JRPG estaban de enhorabuena por aquel entonces.
Squaresoft puede que fuera la gran fábrica de JRPGs. Pero otras compañías no se quedaban atrás. Ahí están Alundra, Legend of Dragoon, Dragon Quest VII… Si empezamos a nombrarlos a todos no acabamos. Aquí es donde se nota el exilio de las grandes compañías de JRPGs que antaño elegían a la SNES para sus desarrollos. Los amantes del género encontraron muchos exponentes y vivieron emocionantes aventuras, pero lamentablemente no hay espacio para todas. Elegir a los afortunados es algo que mejor dejaría en manos de los expertos. Personalmente, le tengo muchas ganas a Legend of Mana, Chrono Cross y Alundra.
En comparación con los juegos de lucha de hoy en día -y con el mismo Tekken 7 -, Tekken 3 queda un poco mal. Pero en su día llegó a considerarse el Street Fighter de la época. No obstante, el objetivo principal de la PSX mini sería rememorar viejos tiempos. Todo era más sencillo, y Tekken igual. Disponemos de poco más de 20 personajes entre los cuales encontramos a veteranos como King, Lei Wulong y Jin Kazama. Pero para conseguirlos a todos tendremos que pasarnos el modo arcade con cada uno de los luchadores iniciales.
Los más entendidos aseguran que es la mejor entrega de PSX y aún hoy en día pese a que en el apartado gráfico ya ha envejecido bastante sigue teniendo una jugabilidad perfecta. Algo similar a lo que pasa con Soul Calibur II, que sigue ahí en su trono y nadie le quita el sitio. Soul Edge y los Dragon Ball también destacaron en su época pero el premio en este caso se lo lleva el torneo del Puño de Hierro. ¡Y encima es el primero de la saga en incluír el modo beat’em up!
Crash Team Racing
Hemos hablado ya de Crash Bandicoot, per no de su juego de carreras. Años atrás me estrené en AKB con un retroanálisis sobre este juegazo. Y es que para mi es el mejor juego de karts de la historia, solo igualado – quizás – por Mario Kart 8. Gran parte de las personalidades de la saga hacen aparición en la pistas de carreras, ya sea en el lado de los buenos o en el de los malos. En esencia es un fork de Diddy Kong Racing pero cogiendo lo mejor del título y potenciando sus mejores bazas. De hecho es algo que Naughty Dog ha reconocido, pues llegaron a recrear un nivel del juego de N64 para hacer pruebas de concepto. De ahí que cuente con un modo historia que bueno, vale que la gran mayoría de los niveles sean carreras normales pero las carreras contra los bosses son de lo mejorcito.
Pero lo que de verdad hace que Crash Team Racing sea tan bueno es su control. Tiene una jugabilidad perfecta basada en que en todo momento estás haciendo algo. La altura con la que haces los saltos y los derrapes influyen en la intensidad de los turbos que se obtienen. Los objetos tienen una función normal y luego otra potenciada que se activa consiguiendo 10 manzanas. Todo esto hace que jugar sea una experiencia tremendamente divertida y desafiante, sobretodo con amigos. Una verdadera lástima que Naughty Dog decidiera abandonar Crash Bandicoot. Lo que podría haber sido y no es.
Sir Daniel Fortesque es un caballero que, según las leyendas, derrotó heroicamente a un malvado hechicero. Pero nada más lejos de la realidad, pues murió de un flechazo en el ojo nada más empezar la batalla. El caso es que el hechicero realmente no pereció. Así pues, Sir Daniel revive de entre los muertos para regalarnos esta fantástica aventura de acción medieval y que su leyenda no sea mancillada. Destacó en su momento por ofrecer una estética al estilo Pesadilla Antes de Navidad -por decirlo de alguna manera -, conservando la ambientación tétrica pero a la vez con personajes simpaticones. Una aventura muy recomendable que mezclaba desafiantes puzles y exigentes enemigos a partes iguales.
Además, no se caracterizaba por ser indulgente. En Medievil, morir significaba volver a empezar la partida si no se había guardado el progreso y los puzles a veces son entre niveles. Eso significa que, en caso de no tener algún item necesario para avanzar, toca volver a repetir el nivel donde está dicho objeto y encontrarlo. Y no es que sean un paseo precisamente. Lo intenté rejugar hará ya unos meses pero por ese motivo acabé algo asqueado. Analizándolo por el contexto, se trata de un titulazo muy novedoso y que bien merece la pena recordar. Una saga mítica a la que un reboot no le iría nada mal.
Ridge Racer Type 4
Si uno piensa en un juego de carreras para PSX lo primero que se le viene a la mente es Gran Turismo. Pero antes de eso vino Ridge Racer. Fue uno de los juegos de salida de PSX y a su vez un port de una recreativa de Namco. Al contrario que en el simulador de conducción, de corte más realista, en Ridge Racer no contamos con daños por colisiones ni licencias ni nada por el estilo. ¿Conducir un Ford Mustang? Olvídate.
Este es un arcade puro y duro en lo que lo único que importa es quedar el primero. Las escuderías son inventadas y depende de cuál escojas las características del coche cambian. Lo guay de este título es el fuerte énfasis que se hace en los derrapes. Un clásico de PSX muy top en su época. Siendo realistas, no creo que Ridge Racer fuera uno de los elegidos teniendo al legendario Gran Turismo 2, pero de ilusión se vive.
Y más en breve…
Y aquí lo dejamos por hoy. En esta ocasión he repasado títulos de todos los géneros: plataformas, RPG, lucha, carreras… y es que PSX fue una máquina con un apoyo increíble. Me he dejado un montón de juegos por el camino pero no os preocupéis, que en breve llegará la segunda parte de este artículo. ¡Nos vemos entonces! | <urn:uuid:3e46ee05-ec5a-4cb8-99aa-2421303088f7> | {
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All products are stocked and shipped from the SF Bay, California, USA via FedEx, UPS or DHL.
All batches backed with full quality assurance.
All products are for research and development use only, not for any other uses, and must be handled by technically-qualified persons.
These products are explicitly not intended to be used in foods and/or cosmetics and/or drugs (human and veterinary) and/or consumer products and/or biocides and/or pesticides of any kind unless explicitly stated otherwise.
Products are not sold to individuals. We do not ship to residential addresses. Consumer orders will be cancelled without notice.
New customers undergo an internal onboarding process. As part of this process, new customers may be asked for more information. Additional restrictions may apply. | <urn:uuid:cc0536b7-2e2d-4593-b7a3-8de9016a9b13> | {
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HomeSportsUF Football: Carter Named SEC Defensive Lineman of the Week
UF Football: Carter Named SEC Defensive Lineman of the Week
October 5, 2020
Courtesy of University Athletic Association
Carter made eight tackles in Florida’s win over South Carolina
Florida’s Zachary Carter was named the Southeastern Conference’s Defensive Lineman of the Week after compiling eight tackles with 1.5 sacks in Saturday’s 38-24 win over South Carolina, the conference announced on Monday.
Carter recorded more than a full sack for the first time in his career on Saturday and is now tied for ninth in the SEC in sacks through two weeks of competition. The redshirt-junior is also tied for 12th in the SEC in tackles-for-loss.
Carter led the team in sacks and tackles-for-loss on Saturday while tying Shawn Davis and Kaiir Elam for the team lead in tackles in the game.
This is the third SEC weekly award for the Gators in the first two weeks of the season. Brett Heggie (SEC Offensive Lineman of the Week) and Ventrell Miller (SEC Defensive Player of the Week) were recognized last week by the conference.
Florida will travel to Texas A&M on Saturday with kickoff set for noon on ESPN. | <urn:uuid:57dce670-89f6-4cc5-a8bf-f172371ecfb0> | {
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This time on New Arrivals, we’re checking back in with Tes, 30, from Australia. In this interview we caught up with her after she’d been living in Alaska for 3 months.
“New Arrivals” is Alaska Public Media’s profiles of people who recently moved to Anchorage, one of the most diverse cities in the world. Every Tuesday, we meet a New Arrival from another country, another state, or another part of Alaska. The stories air at 8:30 a.m. on Tuesdays during Morning Edition here on KSKA, Alaska Public Media.
Host and Producer
Independent producer Vikram Patel makes New Arrivals because he likes talking to people, but especially new people. (No offense, friends and family!) When he isn’t interviewing newcomers to Anchorage, Vikram helps produce local storytelling program Arctic Entries and works his day job at Parks & Rec which, he claims, is exactly like the TV show.
Contact New Arrivals | <urn:uuid:8b0baba8-eaf6-43b2-851f-7a28de3731d0> | {
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ante med. a IV BCE
Usage and Permissions
These images are available for use, but please indicate their origin (including the name of the squeeze collection and the Institute for Advanced Study) and their Krateros ID in your publication. Please also send an electronic copy of your publication to [email protected]. | <urn:uuid:bb62c02e-a459-49f9-89b3-586c86ab1607> | {
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By LAURAN NEERGAARD, AP Medical Writer
The Centers for Disease Control and Prevention on Thursday endorsed updated COIVD-19 boosters, opening the way for a fall vaccination campaign that could blunt a winter surge if enough Americans roll up their sleeves.
The new boosters targeting today’s most common omicron strains should begin arriving in pharmacies and clinics within days.
The decision by CDC Director Rochelle Walensky came shortly after the agency’s advisers voted in favor of the recommendation.
The shots “can help restore protection that has waned since previous vaccination and were designed to provide broader protection,” she said in a statement.
The tweaked shots made by Pfizer and rival Moderna offer Americans a chance to get the most up-to-date protection at yet another critical period in the pandemic. They’re combination or “bivalent” shots — half the original vaccine and half protection against the BA.4 and BA.5 omicron versions now causing nearly all COVID-19 infections.
The CDC’s advisers struggled with who should get the new boosters and when because only a similarly tweaked vaccine, not the exact recipe, has been studied in people so far.
But ultimately the panel deemed the updated injections the best option considering the U.S. still is experiencing tens of thousands of COVID-19 cases and about 500 deaths every day — even before an expected new winter wave.
“I think they’re going to be an effective tool for disease prevention this fall and into the winter,” said CDC adviser Dr. Matthew Daley of Kaiser Permanente Colorado.
Comparing the tweak that has been studied in people and the one the U.S. actually will use, “it is the same scaffolding, part of the same roof, we’re just putting in some dormers and windows,” said Dr. Sarah Long of Drexel University.
The CDC recommendation was the last step before shots can begin. Pfizer said it expected to deliver 3 million doses to vaccination sites around the country by Tuesday.
The original COVID-19 vaccines still offer strong protection against severe illness and death, especially among younger and healthier people who’ve gotten at least one booster.
But those vaccines were designed to target the virus strain that circulated in early 2020. Effectiveness drops as new mutants emerge and more time passes since someone’s last shot. Since April, hospitalization rates in people over age 65 have jumped, the CDC said.
The updated shots are only for use as a booster, not for someone’s first-ever vaccinations. The Food and Drug Administration cleared Pfizer’s bivalent option for people 12 and older while Moderna’s is for adults only.
A big unknown: exactly how much benefit people will get from one of those extra shots.
The CDC said more than 1,400 people have been included in several studies of a prior tweak to the vaccine recipe targeting an earlier omicron strain named BA.1. That omicron-targeting combo shot proved safe and able to rev up virus-fighting antibodies, and European regulators on Thursday recommended using that type of booster.
In the U.S., the FDA wanted fall boosters to target the currently circulating omicron strains. Rather than waiting until possibly November for more human studies to be finished, the agency accepted mouse testing that showed the newer tweak sparked a similarly good immune response.
That’s how flu vaccines are updated every year, the CDC noted.
Dr. Pablo Sanchez of the Ohio State University was the only CDC adviser to vote against recommending the shots. He said he believes the bivalent vaccine is safe and that he likely will get it.
But “I just feel that this was a bit premature” given the absence of human data on how well it works, he said.
Several CDC advisers said that to get the maximum benefit, people will need to wait longer between their last vaccination and the new booster than the two-month minimum set by the FDA. Waiting at least three months would be better, they said.
One more change: The FDA no longer authorizes use of the original-recipe boosters for anyone 12 or older, considering them outdated.
It’s a source of potential confusion for people who had planned on getting a regular booster this week and now may have to wait for the new kind to arrive.
It’s not clear how many people will want an updated shot. Just half of vaccinated Americans got the first recommended booster dose, and only a third of those 50 and older who were urged to get a second booster did so.
The U.S. government has purchased 170 million doses from both companies — shots that will be free — and the CDC said 200 million people could be eligible.
Associated Press Medical Writer Mike Stobbe contributed to this report.
The Associated Press Health and Science Department receives support from the Howard Hughes Medical Institute’s Department of Science Education. The AP is solely responsible for all content. | <urn:uuid:0f3029ba-99ee-4a2e-9c81-8a5115747a6d> | {
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EZS- alarm systems
The function of electronic security systems is to detect a disturbance in the object and also alert to the state. Attention may be local (siren) or distant - transmission on ...
CCTV- Camera Systems
Camera systems (CCTV) allow visual inspection and monitoring guarded area and fulfill the function of a security or monitoring system and can provide explanations and evidences in the case of unexpected events... | <urn:uuid:8a7975c0-0b37-434d-af6f-262047e6764e> | {
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Сайт kraken darknet
Сайт kraken darknet - Кракен сайт официальный вход настоящий
Hydra гидра сайт покупок на гидра. Количестово записей в официальный базе 8432 в основном хлам, но надо сортировать ) (файл упакован в Zip архив, пароль на зеркало Excel, размер 648 кб). Связь доступна только внутри сервера RuTor. ДакДакГоу http DuckDuckGo самая популярная частная поисковая система. Без снимка. Смените данные прокси-сервера или отключите эту функцию целиком (для этого нужно деактивировать пункт. Форумы. Преимущества открывается торговля и вывод средств (до 5 000 в сутки). Как купить криптовалюту на Kraken Это самый простой способ. Наши контакты Почта Номер 7(940) Мы в социальных сетях: Made on Tilda. Onion Tor Metrics статистика всего TORа, посещение по странам, траффик, количество onion-сервисов wrhsa3z4n24yw7e2.onion Tor Warehouse Как утверждают авторы магазин купленного на доходы от кардинга и просто краденое. Остерегайтесь мошенников их развелось в сети очень много, они попросту украдут ваш аккаунт, используйте только официальные ссылки на кракен. Нашли ошибку в тексте? Кроме того, компания также использует шифрование https и SSL на onion-сайте для дополнительной защиты. Вы можете выбрать лучший даркнет-сайт, который вам подходит, и начать серфинг. Белгород (Белгородская область) meow116 Мефедрон Пушистые Льдинки Квест вообще за гранью добра и зла. Если вам нужен сайт, защищённый технологией шифрования зеркало Tor, вы должны использовать одноимённый браузер. Фарту масти АУЕ! Все помнят ощущение потери и ужаса, когда немецкие силовики неожиданно закрыли всеми любимую Гидру! Также можно использовать отрицательные отступы, чтобы надвигать блоки друг на друга для создания креативных визуальных эффектов. Даркнет предлагает информаторам возможность общаться с журналистами без отслеживания. Высшая степень защиты площадки Kraken Владельцы Kraken учли прошлые ошибки и уязвимости IT инфраструктуры Гидры. Становится доступной спотовая и маржинальная торговля. Читайте биткоин-новости ForkLog в нашем Telegram новости криптовалют, курсы и аналитика. Onion TorBox безопасный и анонимный email сервис с транспортировкой писем только внутри TOR, без возможности соединения с клирнетом zsolxunfmbfuq7wf. Разберем процесс регистрации по шагам. Onion Harry71 список существующих TOR-сайтов. К сожалению, это не улучшает вашу конфиденциальность, а только позволяет вам получить доступ к платформе в странах с ограниченным доступом. Возможность создать сайт с уникальным дизайном без навыков программирования Интеграция за 30 секунд с Битрикс24 запись заявок в инфоблок Битрикса 33 вида блоков 3 вида меню. Для покупки Вам понадобятся bitcoinы. UPD: похоже сервис умер. Шаг 2: Поиск скрытых интернет-сайтов Теперь у вас есть все необходимое для доступа в Дарк Веб. Для его инсталляции выполните следующие шаги: Посетите страницу. Onion Darknet Heroes League еще одна зарубежная торговая площадка, современный сайтик, отзывов не нашел, пробуйте сами. Решений судов, юристы, адвокаты. Паника, стресс, надежда на чудо. Onion сайтов без браузера Tor ( Proxy ) Просмотр. Onion ссылка kraken darknet сайт наркотиков кракен телеграмм.
Среди них: qiwi, BTC, XMR Монеро. Эти сайты находятся в специальной псевдодоменной зоне. 3 февр. Onion, к которому вы можете получить доступ в даркнете. Имеется возможность прикрепления файлов. Onion - Freedom Chan Свободный чан с возможностью создания своих досок rekt5jo5nuuadbie. Зеркало сайта z pekarmarkfovqvlm. Также можно использовать отрицательные отступы, чтобы надвигать блоки друг на друга для создания креативных визуальных эффектов. Кракен сайт официальный ссылка регистрация, правильная ссылка на kraken tor, кракен правильная ссылка 2022. Это означает, что вы должны знать кого-то, кто уже использует платформу. Кракен и кой би желал да го пусне? Однако, учитывая настроенный редиректинг на сайт Kraken, а также предыдущие. Американското издание на списание Impact присъди титлата Hot Brand to rum. ДакДакГоу http DuckDuckGo самая популярная частная поисковая система. Легально если вы увидели попытку ввести вас kraken darknet исключение ссылкой-имитатором, где в запрещенный или заблокированный сайт. Надо удалять. По статье 228231 УК РФ штраф до 1 млн рублей и лишение свободы на срок до 10 лет. Все выбранные товары можно добавлять в корзину. Этот сервис является хорошим источником статистики, если у вас есть школьный проект, требующий исследования Tor и даркнета. Мы с вами 247 вперед за покупками! Может слать письма как в TOR, так и в клирнет. Кракен сайт официальный настоящий вход krmp. Onion - Harry71 список существующих TOR-сайтов. Выбираем запросить мост у torproject. 5/5 Ссылка TOR зеркало Ссылка tmonero. Клиентоориентированность Предоставляем высококлассный клиентский сервис, разрабатываем программы лояльности, предлагаем бонусы и скидки постоянным клиентам. Mega тор ссылка если mega sb не работает. Сначала он может показаться заброшенным, но члены сообщества ответят на ваши вопросы. Если ты вдруг не слышал об этих темных делах, то поясню в двух словах. Вывод средств на Kraken Вывод средств будет недоступен лишь в том случае, если уровень доступа к бирже равен нулю. Для того что попасть в Даркнет вам всего лишь надо скачать Tor браузер. Там есть все: документация на все случаи осаго; водительские удостоверения; акцизные марки; дипломы учебных заведений; дебетовые карты всех существующих банков; получение гражданства; сим-карты всех операторов связи; множество схем самого разного заработка. Американското издание на списание Impact присъди титлата Hot Brand to rum. Онлайн 12 olymprc22y3bbjpiyaprnquvyiwrfhp64ztfqrpp75swqpp6csjpzbqd. Ваша учетная запись Майкрософт связывает все ваши приложения и службы Майкрософт. И это не слишком приятная новость, ведь каждый раз нужно ждать, пока не откроется та или иная ссылка. На данный момент ни одного подтверждения данным теориям нет, поэтому основной опасностью темной сети остается распространение наркотиков, сбыт оружия и размещение порнографических материалов. Обратите внимание, что существует комиссия на вывод. Останки от самия огромен октопод обаче липсват. Примечание: цена лимитного ордера должна находится в пределах 10 от последней рыночной цены. Вот почему наша производственная команда никогда не сходит с ума и требует времени, усилий и ресурсов, чтобы гарантировать, что вся продукция соответствует нашим высоким стандартам. Площадка mega вход через зеркало onion tor в Даркнете. Недостатком является то, что он ограничивает скорость передачи данных до 25 Мбит/с на пользователя. Для этого перейдите на страницу отзывов и в фильтре справа выберите биржу Kraken. Про мясо и рыбу наразвес лучше тоже писать конкретно, сколько штук. Возможно вам будет интересно: Как установить Webmin на Ubuntu.04. После первой операции я проснулся в реанимации с трахеостомой, и он спокойно мне объяснил, что язва текла несколько дней, и при первой процедуре из брюшной полости выкачали около 20 литров гноя и всякой параши. Онлайн 64 royalrnpvfbodtt5altnnzano6hquvn2d5qy55oofc2zyqciogcevrad. Смысл данной нам сети в том, что трафик следует через несколько компов, шифруется, у их изменяется айпи и вы получаете зашифрованный канал передачи данных. На этих этапах операции измеряются в сотнях миллионах долларов США? | <urn:uuid:51751787-602a-4c62-8159-a868d7b24d92> | {
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"url": "https://alians-vorota.ru/sajt-kraken-darknet.html"
} |
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Cabo San Lucas
Jim Roberts, Retired, DWP, and his lovely wife, Magda, are living the retirement dream at Cabo San Lucas, Mexico, in December. “We took this picture just after watching the hotel staff release some baby turtles into the ocean.” | <urn:uuid:b9cc82ed-a61d-4071-8aca-de1c820b55be> | {
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At Alldraft Design and Drafting, We provide quality home design services for all types of residential construction to help meet the unique needs of clients in Sahuarita Arizona. We can generally produce drawings that are customized to meet your individual building needs for a fraction of the costs architects and other design companies usually charge. We spend the time to get to know our clients, so we understand their vision and are able to design it exactly as they see it. Our personal touch makes designing a new home an exciting experience, which is what it should be.
Alldraft Design and Drafting provides a wide range of residential design and drafting services in Sahuarita AZ. We pride ourselves on working closely with our clients to provide fresh & innovative designs for today’s homeowners in Sahuarita Arizona. After all, we want to design beautiful homes that are functional; homes that you can live in comfortably for years to come. We design living spaces with you in mind, and our architecture is customized just for you. Our goal is to make the design process as simple as possible with expert advice and face to face interaction. That’s why we go the extra mile to help you design a house plan that meets your individual needs. We offer complete design services that include plan development, consulting, and plotting.
Everyone at Alldraft design firm works diligently on behalf of our clients. When you collaborate with us, you’ll be able to take advantage of our expertise in every area of home design process. Whether you’d like assistance in developing plans for a commercial or a residential building, or you’re seeking a comprehensive set of construction plans in Sahuarita AZ, you can turn to Alldraft Design and Drafting Sahuarita Arizona agency.
We’re committed to serving any new homebuyer seeking to envision the perfect custom dream home in Sahuarita AZ. | <urn:uuid:febbd1f2-1b1e-41f1-adc6-7f44d593d2ef> | {
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Music to ears is like a soul to life. Escape the monotonous life and find pieces of you by attending live music events, festivals and concerts in Listowel. From classical music to jazz to pop to heavy metal to EDM to rock concerts in Listowel, it is a much complex classification lineup, yet a religion that unites all. Love to groove on the thrilling number of your favorite artists?
Embark on a musical journey with your dear ones. Explore music events in Listowel. | <urn:uuid:c06d0b7f-ca07-41d7-a08c-3582cec6ab22> | {
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TAX RESOLUTION ASSISTANCE
If you’re dealing with threatening letters from the IRS or worse, had your bank levied or a tax lien filed against you, it probably feels like you have no way out. But there is hope for alleviating your tax debt stress. Tax resolution assistance is available from the professionals at Alleviate Tax, and could possibly reduce your total tax debt, including penalties, fees, and interest. While you certainly have the right to directly contact the IRS yourself to resolve your tax debt situation, there’s a strong chance you’ll get a better overall outcome by seeking the help of tax resolution professionals such as Alleviate Tax.
There are numerous possibilities for reducing your tax liability if you’re unable to pay your entire tax bill. If you can make a strong enough case for your inability to pay your tax obligation in-full, the IRS will consider your income, assets, and future financial prospects to determine whether or not you are eligible for reductions in penalties, fees, and interest, and sometimes even the original tax liability. The IRS uses this information to calculate what repayment method is required–either an installment payment plan or a lump-sum payment–in return for drastic tax liability reductions.
Some options for reducing your tax liability might include:
- Penalty Abatement
- Non-Collectible Status & Statute of Limitations Expiration
Tax resolution services companies, sometimes called tax settlement firms, are companies that provide help negotiating with the IRS to lower your tax debts to a level you can reasonably manage. While the services aren’t free, clients with massive tax debts can sometimes save thousands more by having the expertly trained eyes of a tax resolution professional at Alleviate Tax examine their entire financial and tax scenario.
Taxpayers have the right to seek tax resolution legally available to them by going directly to the IRS, but the downside is they must know what avenue is best when their finances and taxes are considered holistically. There could be hidden ways to further reduce your tax liability beyond the obvious and common methods. With the help of Alleviate Tax, tax errors from previous years, or miscalculations in tax refunds are opportunities we often find that provide more effective resolution of your tax debt self-researching alone.
As with many industries, the tax resolution assistance industry is not without its share of bad apples. But on the whole, tax resolution companies are out to save their clients as much money as possible. It’s just smart business to get the best possible results––and better than their clients could have achieved on their own––because word spreads lighting-fast these days about who can save people the most money.
Determining what companies are out to help you comes down to a few good rules of thumb. A reputable tax relief company will be straightforward about the level of help they can expect to provide you. You’ll know the possible negatives and all of the costs going into the process. Not only does a reputable tax resolution company like Alleviate Tax work with the IRS on your behalf, but we strive to deliver the best customer service to our clients, from our very first conversation to final resolution. We keep our clients posted every step of the way.
There is a wide selection of legitimately helpful tax resolution companies, both large and small, that truly care about helping their clients. But like nearly all segments of the financial industry, there can be individuals and companies who don’t take their clients seriously and simply want their money. Be sure to talk directly with the tax specialists who will be helping you, making sure they don’t offer unrealistic claims or give vague answers about what their services will cost in total.
While it’s certainly not a must for taxpayers, and might not even be the right option for some, there are some cases––like owing more than $7,500 in tax debt––where hiring the help of an expert tax relief professional like Alleviate Tax can alleviate more of your tax burden than if you went at it alone. We provide far more guidance and assistance with navigating the numerous forms, fees, and processes that effective tax resolution requires.
Most tax debt situations don’t justify the added cost of hiring a tax attorney. Generally, the difference is whether or not the IRS is pursuing a criminal investigation against you. In those cases, yes, the help of a tax attorney at Alleviate Tax is a very good idea.
Yes, individual taxpayers are within their rights to negotiate their tax debts directly with the IRS. It’s entirely up to you if you desire to deal with the IRS directly or get Alleviate Tax to shoulder the burden of dealing with them for you.
Fortunately, there are numerous tax resolution options the IRS offers for taxpayers who’ve fallen behind on their tax obligations and can’t get caught up. Payment plans are often used, but sometimes when financial circumstances are bad enough, the IRS may settle a portion of the tax debt for less than the full amount owed.
As a reputable tax resolution assistance company, Alleviate Tax has extensive experience that’s directly related to your personal tax debt scenario. Any good tax resolution company should have a proven track record of helping thousands of clients. Alleviate Tax prides itself on having a strong background in alleviating tax debt for its clients. Reach out to us today and learn whether or not Alleviate Tax can get you better results than trying to deal with the IRS on your own.
If you are unable to pay your tax bill, the good news is the IRS is usually willing to work with you as long as you can prove your financial inability to pay the amount in-full. After all, they’d rather get something versus nothing, and the best way for that to happen is if they find common ground that’s financially feasible for you.If the IRS is threatening to levy and seize your assets, Alleviate Tax may be able to stop the process by negotiating to get an installment plan approved and get you back in compliance with the IRS.Some taxpayers exhibit incredibly dire circumstances that may make it impossible to pay off their tax debt entirely. In these situations, Alleviate Tax can help determine the maximum relief available, which sometimes includes settling for a fraction of the demanded amount. | <urn:uuid:66d64ffe-cb13-477a-8d28-79363d626c0c> | {
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Former Celtic and Aston Villa manager Dr Jozef Venglos – the first EVER English top flight coach from outside the British Isles – dies aged 84, with tributes paid to renowned figure of European and world football
- Jozef Venglos was a renowned figure in both European and world football
- He was first manager outside Britain or Ireland to coach in English top flight
- Venglos also managed Celtic for a year during the the 1998-99 campaign
Tributes were paid to Dr Jozef Venglos on Tuesday night after the former Celtic boss died at the age of 84.
The Slovakian managed the Parkhead club for a year during season 1998-99, carving his legacy with the signing of midfield maestro Lubo Moravcik.
A renowned figure in European and world football, Venglos became the first manager born outside Britain or Ireland to coach in the English top tier when he took charge of Aston Villa during season 1990-91.
Dr Jozef Venglos, who managed Celtic for one season in 1998-99, has died aged 84
Pictured here alongside Henrik Larsson, Venglos is fondly remembered at the club
Coach of the Czechoslovakia team who won the 1976 European Championships, he also led them to the quarter finals of Italia 90.
Appointed president of the European Coaches Union in 1995, he was a surprise choice to replace Wim Jansen at Celtic in July 1998.
As well as Moravcik, he took Johan Mjallby, Mark Viduka and Vidar Riseth to Glasgow before leaving when Rangers secured a domestic treble under Dick Advocaat.
Former Celtic general manager Jock Brown, instrumental in luring Venglos to Glasgow, told Sportsmail he was ‘the finest man I ever met in my life’.
‘I say that because of his compassion, his decency, his honesty, his charm. Put simply, he had everything.
‘It’s on record what he did in the game. But I remember him best as a human being and were it possible I would certainly be travelling to Bratislava for the funeral.’
As Celtic boss, Venglos’ finest moment came during a 5-1 win over Rangers in November 1998. The timing of that result came as no surprise to either him or Brown.
‘After we got over the World Cup in 1998 when we had ten players away, I was talking to him about coming to Scotland and he said: “You will not have a team until November. These guys will be unable to perform properly until they get over the World Cup and recover”.
‘We worked out a system of giving them three weeks off in groups and shortly after that Tom Boyd phoned me and asked for the ones who had been away to delay their return for a week.
‘I’d just been talking to Jozef about that and said it would be fine. But he predicted that there would be no real quality about the team until November and he was absolutely right.
Venglos built a fine reputation and was a pioneer for foreign managers in Britain
Venglos’ best moment as Celtic manager was undoubtedly beating Rangers 5-1
‘From November to March it was some of the best football I saw Celtic play.
‘He was the guy who wanted Viduka, Mjallby, Viduka and Riseth because he thought they would make the squad stronger.
‘He was right about that. And to me he was just a wonderful warm human being.
‘I don’t do tributes unless they are justified and in the case of Jozef there can be absolutely no question over that.’
Replaced at Celtic by the Kenny Dalglish and John Barnes management team, Venglos also managed Sporting Lisbon, Fenerbache, Malaysia, Slovakia, Oman and Japanese team JEF United Ichihara in 2002.
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We are a team of passionate pizza lovers thriving to deliver the best quality content about pizza, and everything includes making gooey, juicy, and crispy pizza. To create a dreamy pizza yourself, we review the best pizza ovens, tools, restaurant reviews, and best pizza recipes. We cover everything from reviewing pizza ovens to providing recipes for making the best pizza and other combinations like cocktails and Wine.
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(Alexandria, VA and Washington, DC) – The National Alliance for Care at Home (the Alliance) has endorsed H.R. 10097, the Enhancing Hospice Oversight and Transparency Act, introduced in the House of Representatives. The Alliance supports delaying the implementation of the Centers for Medicare & Medicaid Service’s (CMS) hospice Special Focus Program (SFP), to allow for additional time to correct its flawed design that creates a high risk of failing to identify poor performing hospices that should be subject to increased oversight.
The SFP was created under the HOSPICE Act which established additional tools for CMS to oversee the Medicare Hospice Benefit. Notably, Representative Panetta —the original architect of the bill—has teamed up with Representative Van Duyne to decisively address and correct CMS’ flawed implementation of the program, ensuring it fulfills its original intent.
Research conducted by McDermott+ (M+) has detected significant concerns with CMS’ SFP methodology intended to identify poor performing hospices, particularly its dependence on incomplete survey data. SFP is intended to allow targeting of these providers for more frequent quality of care reviews. The report emphasizes that “the high rate of hospices not being timely surveyed reduces confidence that the SFP will accurately identify the lowest performers, allowing some poor performers to fly under the radar.” The M+ analysis further reveals that not surveying all hospices within the 36-month timeframe required by law leaves nearly 30% of hospices in their sample without a fully accurate performance assessment, underscoring the importance of timely evaluations to maintain accountability and support quality care. Additionally, some choices CMS made in designing the evaluation model were deemed “not methodologically sound,” raising further questions about its effectiveness.
In response to these findings, the Enhancing Hospice Oversight and Transparency Act seeks to adjust the start date of the SFP to January 1, 2027, allowing additional time to ensure compliance with the HOSPICE Act – the bill which created the hospice Special Focus Program –and revise critical flaws in its methodology, intended to identify poor performing hospices. This postponement will further ensure that surveys are completed for all hospice programs, a key step needed to evaluate performance.
“Ensuring the highest quality of care for hospice patients is essential. Medicare beneficiaries and their families deserve clear and accurate information to make informed choices,” said Dr. Steve Landers, CEO for the Alliance. “The Alliance supports the Enhancing Hospice Oversight and Transparency Act, a bipartisan initiative to pause the flawed SFP program and allow for necessary redesign through meaningful collaboration between CMS, Congress, and key stakeholders. By working together, we can build an oversight system that ensures quality care and guides families toward high-performing hospices, while holding accountable any providers unwilling or unable to meet these standards.”
The National Coalition for Hospice and Palliative Care joins the Alliance on behalf of the hospice community to call on Congress and CMS to continue these essential collaborative efforts with stakeholders to fix the SFP so that it accurately identifies the poorest-performing providers, ensuring all hospice patients receive high-quality care.
“The Coalition is committed to program integrity and high-quality hospice care nationwide,” said Jessica Hausauer, PhD, Executive Director of the National Coalition for Hospice and Palliative Care. “While we have collaborated closely with CMS over the years to support shared goals, the current design of the Hospice Special Focus Program raises significant concerns. We thank Representatives Van Duyne and Panetta for their leadership on this bill and urge CMS to delay the rollout, allowing for further input to ensure consumers receive accurate, reliable information in their search for quality care.”
About the National Alliance for Care at Home
The National Alliance for Care at Home (the Alliance) is a new national organization representing providers of home care, home health, hospice, palliative care, and other health care services mainly delivered in the home. The Alliance brings together two organizations with nearly 90 years of combined experience: NAHC and NHPCO. NAHC and NHPCO are in the process of combining operations to better serve members and lead into the future of care offered in the home. Learn more at www.AllianceForCareAtHome.org.
Elyssa Katz | 571-281-0220
Thomas Threlkeld | 202-547-7424 | <urn:uuid:671970c2-8158-4aaf-8bfb-abb222751a71> | {
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Dec 15, 2020
The ALL ME® Podcast
The Anabolic Doc – Dr. Thomas O’Connor
The ALL ME Podcast is going to provide you with information from the nations leading experts when it comes to anything Appearance and Performance Enhancing Substance related. During this interview, which will take places in two parts, we visit with Dr. Thomas O’Connor, better known as the Anabolic Doc.
Dr. Thomas O'Connor is the only Board Certified Internist in the U.S. who focusses his practice on the care of men and women who have used or are using anabolic steroids. He is the first American Physician to address steroid use head-on and offers his expert medical services for those who are concerned about how anabolic steroids can and may have adversely affected their health.
Dr. O'Connor understands why people use Anabolic Steroids, and since 2005 has helped thousands of people retain their health. His patients include anyone who is using or has used anabolic steroids, pro-Hormones or other anabolic/androgenic agents (SARMS, anti-estrogens, fertility medications of various types, HGH, IGF, Peptides, clenbuterol, insulin, thyroid preparations, diuretics, amphetamines and other medical agents) and is concerned for their health.
He is going to break down anabolic androgenic steroids, Di-Hydro Testosterone or DHT, testosterone and others. Not only is he going to give us a full history of why these drugs were designed but how they’re used in modern medicine and the side effects that can come along with abusing these drugs.
One of the most important muscles in our bodies that can be effected when using anabolic steroids is our heart and cardiovascular system. Dr. O’Connor will give us a ton of information as to how these drugs effect the heart and why educating people about this is so very important to him and his work.
Education and awareness is something Dr. O’Connor is passionate about so he puts out a lot of great content on YouTube. You can find his channel by searching the Anabolic Doc or find the direct link below.
While Dr. O’Connor has cared for professional and amateur athletes in the body-building, power lifting, strong man and CrossFit world- he spends most of his time helping regular people who have used these agents for personal reasons. Dr. O'Connor stresses that these substances are harmful and their use for body building and similar purpose is completely illegal.
The content in this podcast represents the opinion and knowledge of our guests. This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast The content should not be taken as medical advice and is for information purposes only. Should you have any medical questions please consult your healthcare professional.
Resources and Links:
The Anabolic Doc YouTube Channel: https://www.youtube.com/channel/UCp3EQJtIdcyCVNASVN4UaYw/videos
Ejection fraction (EF) is a measurement, expressed as a percentage, of how much blood the left ventricle pumps out with each contraction. An ejection fraction of 60 percent means that 60 percent of the total amount of blood in the left ventricle is pushed out with each heartbeat.
Left ventricular hypertrophy is enlargement and thickening (hypertrophy) of the walls of your heart's main pumping chamber (left ventricle). Left ventricular hypertrophy can develop in response to some factor — such as high blood pressure or a heart condition — that causes the left ventricle to work harder.
2017 Study conducted at the Massachusetts General Hospital, published by the American Heart Association journal, on long term anabolic steroid use and how it effects the heart: (Age 34 – 54)
Results: steroid users had weaker hearts than those who have never used. They also had worse heart function. The steroid users also were found to have more plaque buildup in their arteries than non-users.
Anabolic Steroids Side Effects
Men may develop:
Women may develop:
Both men and women might experience:
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CONNECT TO ALL SAINTS
New or Newish? We’d love to help you get more connected to church. Use this form to say hello, sign up for email updates, get a nametag, or request prayer.
Anglicare Toys ‘n’ Tucker. This Christmas, let’s give to those in need. Our goal this year for Toys ‘N’ Tucker is to provide 40 complete hampers to our church partner Greenacre Anglican church for them to distribute to those in need in their local area. To ensure that we have the right amount of items needed, we have created four shopping lists: A, B, C, D. Each list costs about $20. You may choose to supply the items from 1 shopping list or from several. The combined items from all four lists will create one complete hamper. When you take a printed shopping list, please consider this as a commitment to supply those items. This will help us keep track of stock and ensure that we do not over or under supply items needed. If you are no longer able to fulfill this commitment, simply return the list. Please return your hamper items to church before Sunday 1 December to the library in a bag marking which list you used (or the list itself). If you have any questions, please speak with Louise Wood or contact the church office.
Giving to All Saints. Our church is almost entirely funded by the generous contributions of All Saints members. For details on how to give to the work of All Saints click here.
Baptism Service 2024
Come and see a bunch from our church commit their lives to Jesus and be baptised as a sign of God’s gracious work in them. It’s during Night Church on Sunday 17 November, 6:30pm. All welcome.
North Epping Carols
Our annual community carols is on again this year. Invite your friends and neighbours to sing of Jesus and to hear the of the joy he brings. Click here for more information.
Our Young Adults Weekend Away is always a crucial and uplifting time for the young adults. God has gifted us with an amazing family of believers, so this is a great opportunity to slow down and spend some more in-depth time together and with our dear Jesus! Click to REGISTER. | <urn:uuid:e8af59f4-32ab-48cb-bb64-cbbe6a277ed8> | {
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Mother Porcelain Figurine by NAO
Made of Porcelain
Artist: Francisco Catala
Size: 10.75"H x 7"W
Normally Leaves Warehouse in 2-5 business days
This genuine NAO porcelain figurine is hand finished in Valencia Spain by the Lladro Group. NAO artisans skilled in the fields of sculpting, casting, and finishing have all contributed to the creation of this item. The hand colored pastel shades and flawless kiln fired gloss finish are hallmarks of the piece.
Learn More About NAO by Lladro and Shop The Entire Collection
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Shipping & Returns
Shipping is FREE in the continental USA - No Minimum!
Shipment to Alaska, Hawaii and US territories is additional
Shipping outside the USA is available for most items- cost based on buyer location
Most items can be returned within 30 days of delivery
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Polarize Your Offerings
I wrote briefly last week on the subject of "doing the work that others aren't willing to do" in an effort to share more of the lessons I have learned over the last eight years, and received some encouraging feedback from that post. One guy on Instagram even did an illustration based on the piece, which was awesome. So, I'm going to continue sharing some things that I think have value. Part of it feels a bit counter-intuitive, because I've had to learn these the hard way, and there's a certain right-of-passage involved, but hopefully you will save yourself some headaches by learning from me. I know I have certainly had plenty of wise people help me out along the way. Today I want to talk about product offerings. Whether you manufacture and sell a product line, or provide a set of services, hopefully you will find value in this one. I must preface by saying I believe in this one whole-heartedly, so if you are an entrepreneur or aspiring entrepreneur or freelancer, pay attention.
I believe it was Mark Twain that said "I would have written you a shorter letter, but I didn't have the time." (or something to that affect) The point, I'm assuming, he was trying to make, is that it is really difficult to edit yourself. This is especially true with brands or freelancers. What I mean by that is, there is an overwhelming temptation to want to get your hands into too many things: "If having six items is good, having 45 items is even better, because there are more options for people to choose from." Wrong.
In 2015, we have been advertised to and marketed to and lied to for enough years to be skeptical of most of what we run across. A brand that slaps their label on everything they can think of is essentially trying to say "we're experts at ALL of these things" It doesn't work that way anymore. The days of "if you build it, they will come" are long over, because the barrier to entry to starting a brand (or becoming a graphic designer or fill in the blank) is essentially nothing. Literally anyone can start a brand these days. All it takes is a foundation level understanding of Photoshop and a few hundred (better make it thousand) bucks. As tempting as it may be to start printing and embossing your newly penned logo onto everything you can get your hands on, you've lost the game already.
More and more I see people responding positively to brands, individuals and craftsmen who are specialized; who know what value they add, and who stick to their guns. So far, this might just sound like I'm beating the "Jack of All Trades, Master of None" horse, but I promise I'm working my way to a real point, if you stick with me. The temptation to do too many products, or offer too many services, is rooted in the idea that casting a wider net will equal catching more fish. The lesson I would like to expand upon today has less to do with the size of the net, and more to do with the type of net. At the root of the temptation to offer too much is a lack of understanding about what role each product/service plays.
I believe there are three major categories of products in a business:
1. High-visibility, high-price-point, Brand Builders
2. High-volume, lower price-point Bank Account Builders
3. Gray-area stuff that falls in the middle, that doesn't really serve either.
Before you produce a new product, you need to be really honest about whether that product is intended to be a Brand-Builder or a Bank-Builder. Is this the product you are leading with, to establish who you are and what you're about; or is it a support product that you can sell 100 of for every 1 of the Brand-Builders you sell? If the answer isn't clear, I suggest you take a close look at that product and find a way to make it:
A. Carry more of the values of your brand, so it says something significant about you.
B. Lower price, and higher volume, so you can actually sell enough of them to make it worthwhile.
Same could be said for a designer, you might be known for these really extravagant design pieces that you do, but you really make most of your income doing marketing campaigns for a real estate company. There's no shame in that, you just have to know what role each one plays.
Using us as an example, it's fairly easy to point to our surfboards as being our high-visibility, high-price-point brand builder. The surfboards are what we hang our reputation on, and it epitomizes the value we want to add to the marketplace. To a certain degree, some of our apparel pieces are in the same boat. We make our clothes our of primarily natural fibers, and make them in California, and build them (hopefully) to last. Our boardshorts, for example, are 70% cotton and 30% nylon, because we wanted them to have some weight and substance, and we triple-needle stitched all the structural seams, because we wanted them to last. These aren't exactly following the trend of 4-way super stretch, and they certainly aren't a throw-back pair of 100% nylon trunks, but they speak to the values and aesthetics of the brand. We know that we won't sell 1,500 pairs of them this year, but I'm okay with that, because they are the trunks we wanted to build, not the trunks we thought we could sell 1,500 pairs of. The same could be said about much of our line.
On the other end of the spectrum, we sell t-shirts and keychains and coffee mugs, posters and carpenter's pencils. These are all products that bear our name, and our aesthetics, but don't really speak volumes about who we are striving to be as a brand. Sure, the keychain will help you get your fin in and out of your finbox, in a pinch, but we aren't rocking the world of keychains and Every Dar Carry aficionados. And our t-shirts are all custom made and dyed in Los Angeles, but we aren't cotton scientists looking to wow the world with our developments in washes and construction. It's a logo t-shirt, and we hope that people who identify with the values set forth by the surfboards, surf trunks, and retail space will proudly wear their Almond t-shirt.
Surfboards and t-shirts are pretty easy to identify, but what about that "Gray Area" I mentioned? This is where, I believe, too many people get lost. This is where the inability to edit yourself causes you to loose focus, and wander away from the path. If a project, or product or service doesn't speak to some deep conviction, and it doesn't immediately look like a clear-cut financial opportunity, maybe it's a stone better left unturned. Hindsight is 20-20, and sometimes you don't know what you have until you explore uncharted territory, so don't use this as an excuse to not pursue something new, rather use this as a filter for checking yourself along the way. As you dig deeper into a new pursuit, continually ask yourself what role you hope this new venture will play. Is this something meaningful that adds value to everything else you do? Or is this a way to help pay the bills so you can continue to do the part you love? If the answer is neither, consider leaving it alone. | <urn:uuid:cbe004d6-cac6-4c1d-bd63-be8d797086cd> | {
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Our business hours are:
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Requisitos Para Usar O Aplicativo
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- Então, descubra Fortune OX, mantendo o stop padrão de qualidade e empolgação. | <urn:uuid:f260b306-64ee-4490-875d-c3e47e52c3f8> | {
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The Wall Street Journal reports Elon Musk told Twitter employees on Thursday that on Friday he will begin the mass layoffs that he mentioned when taking over Twitter. Regulatory filings are pointing to between 2,000 and 3,750 employees are expected to be laid off. One of the main reasons for the mass layoffs is Musk’s dissatisfaction with Twitter’s decision to censor based on political reasons, and many jobs at Twitter had a hand in Twitter’s previous censorship.
While Musk doesn’t want Twitter to be completely uncensored, he doesn’t believe in the suspensions and bannings of accounts like the Babylon Bee and other right-wing accounts. Musk’s layoffs and other measures taken by Musk are an attempt to allow Twitter to be an online public square that allows people from all political beliefs to communicate openly, as opposed to the left-wing echo chamber Twitter has become in recent years.
Employees should receive an email by 9:00 a.m. PT Friday about whether they are affected, according to the email seen by the Journal.
Employees of Twitter have been preparing for layoffs since Musk’s takeover was announced. One Twitter investor said that up to 50 percent of staffers could be dismissed, and employees would be evaluated to determine how many would be terminated.
Multiple journalists and outlets posted what they claim to be the communication alerting employees of the impending layoffs on Thursday.
Elon Musk has long dismissed managerial positions as unimportant, instead favoring skilled technicians. Shortly after taking over Twitter, he posted, “There seem to be 10 people ‘managing’ for every one person coding,” in response to a user who asked what he considered Twitter’s biggest issue.
Employees at Twitter reported that more than 1,000 people had lost their jobs as of 11:00 p.m. PT on Thursday night, based on messages seen by Business Insider and interviews with employees. Workers failed to gain access to services such as Slack and email starting around 8:00 p.m. PT.
Elon’s Twitter takeover have many Republicans hopeful that a less biased social media platform will allow right-wingers and right-wing politicians to post the same way left-wing Twitter accounts are able to. Accounts dedicated to left-wing politics have been rarely if ever suspended by Twitter and right-wing accounts have had to walk on eggshells to keep their accounts from being suspended. The banning of Donald Trump, while he was the sitting President of the United States, is the most concerning banning Twitter has chosen to do previous to Elon Musk’s takeover. Twitter’s ability to ban the sitting President shows the power they are able to utilize for political gain, and the hope is that after the Musk takeover of Twitter, days like this have come to an end. | <urn:uuid:ff36424a-2000-4832-b3c2-506964ae82f3> | {
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President Trump’s supporters and a few prominent critics have offered praise for his proactive decisions in the face of coronavirus, including travel restrictions to Europe and China.
But with our health care system’s functionality at risk, there are steps we should take to mitigate the fallout from COVID-19. Even if we’re not in an at-risk demographic, we’re all vectors for those demographics.
— Max Brooks (@maxbrooksauthor) March 16, 2020
Aware that there are only 924,000 hospital beds available nationwide, President Trump announced a list of guidelines he hopes slows the pandemic’s spread in the United States.
Here they are:
The next two weeks are crucial. Following social distancing guidelines will play a critical role in determining the virus’s severity. If people need intensive care but can’t get it promptly because ICUs are full, the situation will become far worse.
Here’s a graph showing how staying home can save lives. | <urn:uuid:ed0ec6b0-dc36-465f-a071-cccf08d6fe92> | {
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Water and Filtration Supplies. Purifying The Water of Life in Indiana.
Water. The human body is composed of 70% of it, and it is critical to the sustenance of life. That’s why more and more people rely on American Family Safety for water bottles with filters that provide you clean purified drinking water. Our products are BPA free, chemical free and iodine free. As well, our products offer Miraguard™ Antimicrobial Technology which suppresses the growth of bacteria, algae, fungus, mold and mildew within the filter media.
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We sell Water and Filtration Supplies in Indiana and most other states and cities. | <urn:uuid:2f49e9d3-ed8e-4f89-8253-b73c744eb415> | {
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As the youngest of three girls, I consumed a lot of media that I probably shouldn’t have when I was younger. One of the shows I was able to sneak in was “Gossip Girl,” a teen soap opera about the wealthy teens of the Upper East Side of New York City. The show premiered a year before the Great Recession, providing viewers with a voyeuristic escape into the excesses of the elite while the country struggled. While I was too young to really know what was going on, my sisters’ enthusiasm stuck and created a kind of fabricated nostalgia within me when I binge-watched it years later on Netflix, along with many of my peers in my generation. But my nostalgia was now colored by a critical and ironic lens my sisters did not have when they first watched the show, something I am, again, not alone in. There are countless articles that revisit the show and unpack just how politically incorrect, racist, classist, and sexist the show could be, even when it was most popular.
When I heard about the new “Gossip Girl” on HBO Max, I was already less excited compared to some people. It’s hard to be thrilled about the wave of reboots that result from corporations exploiting the financial security of nostalgia and eschewing the inherent risks of creativity in the process. Despite these sentiments, I still (hypocritically) started watching the reboot with the same attitude that I approached the old “Gossip Girl” with. Part of me hoped that it would surprise me, but it proved to be harder to find any merit in the reboot than in the original.
While watching the first episode of the reboot, I became immediately aware how awful the dialogue and acting are. Characters speak their lines in dead-pan voices and interact with each other as if they’re strangers, and not life-long friends and romantic partners with years of emotional weight. They make pseudo-intellectual movie references that don’t have any depth. At one point Aki (Evan Mock) seemingly randomly calls his group of wealthy friends “the Seven Samurai” and then emotionlessly exclaims, “Hey, one day you’ll get Kurosawa!” when they’re understandably dismissive of the nickname. Their frequent fights and snarky comments are equally unexpressive, making it hard to gauge the severity of their emotions.
If you can get past the stumbling, shallow dialogue and the terrible acting, the show’s failure to meet its advertised goals is what makes it truly insufferable. Leading up to its premiere, the show’s creators seemed to emphasize the reboot’s progressive attitude in comparison to the old show. It seemed like the show would try to sell itself to new generations by being socially conscious and “enlightened.” In many superficial ways, the show succeeds in being more progressive than the original. The main cast features Black and queer characters, and their identities are not as tokenized as they were in the original show. There are also countless references to political and social movements.
However, the show fails to back the representation in the cast with any substance in the plot, where it matters the most. The problems of the original persist within the reboot, played out by a more diverse, but just as privileged set of characters. There are frequent disclaimers and signposts meant to indicate that the show is progressive and politically correct, but they usually preface plot points and lines that are still sexist and status-obsessed, ultimately focused on ensuring that there are still winners and losers. There’s one scene where Luna (Zión Moreno) tells Zoya (Whitney Peak) that she wants to give her a makeover, but of course, one that will absolutely not be for the approval of a cisgender, straight man (Obie, played by Eli Brown).
Ironically, she proceeds to give her a makeover to ensure that Zoya is worthy enough in the eyes of the public to be the socialite companion to said cisgender straight man. Ultimately, Zoya only gives up this polished version of herself because Obie decides he prefers the ‘real’ her. The show ultimately prioritizes the straight, cisgender, white man’s preferences, even while claiming the opposite.
The middle-aged showrunners also still romanticize teens having graphic sex and engaging in questionable and sometimes exploitative relationships. There’s yet another student-teacher relationship that has graphic sex on screen, and Max’s bisexuality only seems to exist to facilitate relationship drama and threesomes. The creators’ fixation on the sex lives of teens is paired with the strange decision to choose the similarly-aged teachers to be the anonymous Gossip Girl narrator this time around. They spy on their students and claim that this creepy surveillance is necessary to their good behavior in school.
It is possible though, that the reboot contains a hidden critique on the hypocrisy and naivety that younger generations share with their on-screen representations. Maybe the creators intended for their characters to be shallow and inauthentic, because that’s what they think viewers will relate to. Maybe they know that regardless of whether or not viewers see past the thin veneer of political correctness, it won’t matter, because they’ll keep watching anyway. That possibility would be equal parts optimistic and gruesome for the show’s worldview.
If you’re looking for a show to mindlessly consume, the original “Gossip Girl” is probably still more fun to watch than the reboot because of its authenticity — even despite its many issues. You could also check out Netflix’s “Elite,” which has as many flaws as the reboot, but pairs them with good acting, doesn’t promise to be perfect and takes itself way less seriously. If you’re looking for more teen dramas that actually deliver on the PC-front, HBO’s other teen show “Euphoria” does a good job of representing a diverse set of identities, is more relatable to the average viewer, and features compelling characters and plotlines.
This reboot proves that representation does not mean anything if there is no intent behind it beyond marketing. It’s clear that the new “Gossip Girl” tries to market to both older and newer generations by including both references to the old show and representation of identities and political correctness. But because of the lack of sincerity in the second appeal, it looks like the reboot is just a feeble attempt to profit from millennial nostalgia while also attempting (and failing) to fit into the changed landscape of contemporary media. | <urn:uuid:9ef7f8ba-d4fa-4737-9ee6-6634ccfb04cc> | {
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DAY 1 – ARUSHA – ZANZIBAR
Fly out in the morning – 1030am by Precision air Company. Meet and greet at the airport by our Zanzibar Guide. Check-in hotel in the Old Stone Town area.
Lunch in the hotel followed by a short rest (siesta) – Attend an African traditional music (popularly known as Taarabu ) show in the evening.
Dinner and overnight; Chavda Hotel or equivalent in the Old Stone town area.
DAY 2 – ZANZIBAR – ZANZIBAR
After breakfast boat ride to the Prison Island. Here you can do snorkelling and visit the legendary Giant Tortoises. Late afternoon boat back to the Old Stone town. Evening drive North to Ras Nungwi beach. free at the beach.
Dinner and overnight; Amaan Kendwa Rocks Beach Bungalows – comfortable
DAY 3 – ZANZIBAR – ZANZIBAR
Breakfast, depart for a Spice Tour. Drive on to Jozani forest for a tour in the pristine forest and view of the rare Red Colobus monkeys. Evening drive back to the Old Stone Town.
Dinner and overnight; Chavda Hotel or equivalent in the Old Stone town area – comfortable.
DAY 4 – ZANZIBAR – ARUSHA OR DAR ES SALAAM
Breakfast; depart for souvenir shopping in Old Stone town.
At 13:50 pm FLY back to Arusha OR BOAT ride to Dar es Salaam across the Zanzibar Channel.
Dinner and overnight; hotel of your choice – not included in the price.
Accommodation in Zanzibar – Standard Hotels. Have Standard sized rooms (fan or air-conditioned) with private toilet and shower en suite.
PER PERSON FOR 4 DAYS – US$XX x 2Person = US$XXX – Total
The Price is inclusive of; All Park entry and Museum fees, cultural tours/eco tours and boat rides, Full Board accommodation in the hotels at Old Stone Town and beach hotels. Transport including fuel in our air conditioned mini buses. Driver/guide fees. Meet and greet at the arrival points. Transfer from Zanzibar Airport to the Old Stone Town area.
Extras: – BOAT/FLIGHT to and from Zanzibar, US$XX per person – one-way. Tips to the assisting staff, Visas and transit visas. Bottled drinking water, (drinks – alcoholic and none) Personal travel insurance. | <urn:uuid:dc70d65a-08e3-43e4-b930-1967db19fc0b> | {
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Your little one will not want you to stop reading about Magster and her adventures. And you might have a hard time stopping, too.
About the Book
Magster the Cockapoo and her human daddy, Paul, go for a walk in the woods. A mysterious stranger recruit Magster as a special agent for the Mystic Council of Mages. Her first mission is to protect the “Light of the Ladybird” and so their adventures begin. After a nail-biting duel, Magster’s reputation as a force to be reckoned with is sealed; her work for the Mystic Council of Mages has only just begun.
This is an adorable book. I can’t wait to hear more about Magster and her adventures. My five-year-old doesn’t yet have the patience to sit through chapter books with no pictures, but I can’t wait until I can share stories like this one with her. She was literally just telling me a fantastical tale about our own dog and how she wished she could talk. So, I know she’ll love it when she hears Magster’s tale.
The cover is absolutely adorable, and Magster and her friends are delightful. The world that the author has created is easy to slip into, and oddly I thought her dad being able to get off work so easily was more fantastical than the outright fantasy. The relationship between Magster and her father is so beautiful. I’d actually personally love to see stories where Magster has to deal with her dad getting married, having human children, etc. I think this fantasy series actually has the opportunity to teach kids a lot, and the first book already had some clear lessons taught in an appealing way.
I am grateful to the author and Love Books Tours for including me on this tour.
Who’s It For
This is a great introduction to light mystery, fantasy, and thriller/suspense for the age group. The recommended age group might be a big wide, I’m not sure if a twelve year old would enjoy this – but, a preteen might think it’s too “babyish” for them. It’s very simplistic in style and language, so the older age group might get a little bored. But I think it would be fantastic for those earlier readers, and is something that I’ll try with my daughter as we transition into reading chapter books. She can already read picture books, and I think it won’t be long until she can read this one.
Some especially sensitive readers might find some of the book scary, but since there aren’t pictures, it might be alright. My autistic daughter is especially imaginative, but it can often go either way with her. So you’ll have to use your own best judgement with your child. I wouldn’t go below the recommended six, unless your child is especially mature, and I’d say probably ten is a more accurate top limit. But I’ll also admit I have a weird frame of reference. Myself and my cousins all read way above our age level. And I had an eight-year-old homeschooler recommend “The School for Good and Evil” for my five-year-old the other day. I’m glad I checked it out first. So do with that what you will.
About the Author
Kit Butler is a creative professional with a lifelong love of reading. After working as a professional session guitarist, published composer and later a digital media sales executive, he has now devoted his life to writing. His book series Magster is aimed at captivating children with its gripping fantasy story. It offers them the opportunity to get transported to different worlds, experience real challenges, and start creating their own stories with the power of their own imaginations. His books focus on minimalistic text and lack of illustrations, to offer an exciting and stimulating reading experience that children can tailor to themselves.
- Audiobook Review – The Christmas Party by Mikayla Davids – @MikaylaDBooks @KellyALacey @lovebookstours #Ad #LBTCrew #BookTwitter #LBTThriller #FreeReview #FreeAudioBookReview
- Readalong Review – Selena Flowers and the Cursed Ruby by Ella English – @authorella1 @KellyALacey @lovebookstours #Ad #LBTCrew #BookTwitter #SelenaFlowersAndTheCursedRuby #EllaEnglishAuthor #TheMerbloodSaga #YAFantasy #MermaidBooks #MGFantasy #YAHorror #DarkFantasy #MermaidFantasy #YAFantasyBooks #MGFantasyBooks #FreeReview #FreeBookReview
- City of Oom by Christopher St. John – @stjohnwriter @KellyALacey @lovebookstours #Ad #LBTCrew #BookTwitter #FreeReview #FreeBookReview #WarBunny #Bunny #Rabbit #Animals #SummerDay #CityOfOom #LBTYAFantasy
- Book Review – Cemetery Lodge by Paula Hillman – @pj_hillman @Bloodhoundbook @KellyALacey @lovebookstours #Ad #LBTCrew #BookTwitter
- Book Review – Nowhere Man by Deborah Stone – @deborahstone_ @KellyALacey @lovebookstours – #Ad #LBTCrew #BookTwitter #LBTThriller | <urn:uuid:c5450592-cf1b-4461-824f-5cb9fc1445a7> | {
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WHICH PAYMENT METHODS DO YOU ACCEPT?
1. Credit Cards (processed securely by Stripe)
You can pay for your order with your Visa, Mastercard, American Express, and other popular debit or credit cards. The payments are processed securely by world leader Stripe, the same processor that works for Amazon and other big companies from around the world.
PayPal stands out as a highly trustworthy payment processor, providing an added layer of security through its Buyer Protection feature. PayPal is a guarantee that ensures you receive precisely what you ordered, and it ensures an easy and secure shopping experience.
3. Apple Pay or Google Pay
If you are buying from your mobile phone, it's easier and faster to buy using your Apple Pay or Google Pay account.
4. BUY NOW PAY LATER - you can now pay in 3 installments - 50% now and 25% in the second month + 25% in the third month. No credit score and no documents required. Click here for details.
5. PUT ON LAY-BUY
Enjoy the freedom to own your favorite items with our Layby option. Simply pay a small down payment (starting with 25%), spread the remaining cost over time with flexible installments, and once complete, your treasures will be on their way! It's an attractive option for those who may not have the funds to pay upfront but still want to ensure they acquire the products they desire. Layby empowers customers to make purchases on their terms, promoting financial ease and convenience.
IS IT SECURE TO PAY ON YOUR WEBSITE?
We do not store any payment data on our website. Your payment details are processed directly by PayPal or Stripe using a 128 bit SSL encryption.
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WHICH CURRENCIES CAN I SHOP IN?
As our company is based in the European Union, all prices are presented in Euros. Rest assured, your payment will be processed in Euro, regardless of your credit card's default currency. The currency conversion will be executed at the prevailing Visa or Mastercard rates – renowned for their fairness. Shop worry-free, knowing you'll receive transparent and equitable currency conversion for a seamless shopping experience.
WHEN MY CARD WILL BE CHARGED?
If you pay by debit card or PayPal, We will take payment at the point your order is placed on our site. If you pay by credit card, full payment is usually taken once your order is ready for shipping, though your bank or card issuer may reserve the order amount in your account immediately.
CAN I BUY NOW AND PAY LATER?
Yes, you can now pay in 3 installments - up to 50% now and 25% in the second month + 25% in the third month. The installment plan is offered by Partial.ly, click here for more info. | <urn:uuid:fec4c118-0613-4b49-a9c3-6549b8154b67> | {
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- Used vehicle prices are declining from record highs
- Focus to maximize margin contributions
- Everyone in the operation contributes
- Measure, support, and recognize contributors
- Reconditioning can be the biggest profit lever
According to Manheim’s Used Vehicle Value Index, used car prices hit their highest levels in the middle of last month, and have been slowly decreasing since then. If you run a dealership or auction operation, you know this, and acquiring your used inventory may become a little easier as supply and demand find a rebalance.
Still, it’s been a roller coaster ride for the past many months, and although it looks like we’re at the top of the pricing hill, we can’t quite see what the drop looks like on the other side yet. That’s thrilling for some, scary for others, but it’s everyone’s cue to hold on and prepare yourself for whatever lies ahead.
One way to hold on through the ups and downs of rebound is to stay focused on your margins, and maximize the margin contributions from each area of your operation. A good salesperson can reliably generate more sales and revenue, so investing in sales success (through training, tools, and support) can yield great results. Similarly, Finance is a contributor that is easy to spot, as they add revenue through upsells and spreads. These are both easily measured contributors.
But everyone in the organization contributes to your margins. Many of these contributors are not as easy to measure as Sales and Finance. The Service Advisor who gets your business a 5-star Yelp review, the Receptionist who delivers outstanding customer service, the Valet that meets and beats customers’ expectations – they are all contributors to your organization’s success, and deserve similar support and recognition to maintain and enhance their performance.
Similarly, the back-of-the-house contributes. Particularly, your Used Car Reconditioning can be your greatest contributor to net profit per vehicle. Reconditioning, performed efficiently, can add hundreds, sometimes thousands of dollars of value to each vehicle. Make sure to provide your reconditioning team the tools, guidance, and structure they need to keep your front line filled with cars ready to sell. Speed to the front line is the primary driver of incremental value. Your recon operation needs a process that is designed to eliminate idle time for both vehicles and technicians. Create an environment where all work is assigned to be completed as quickly as possible. That means having visibility into every step and phase of the recon process from acquisition to frontline delivery, and the ability to identify bottlenecks and avoidable delays. Of course, some delays are unavoidable, like parts holds and vendor availability, but even these can be reduced with a comprehensive process and good communication across the enterprise.
To manage and sustain an efficient recon operation, consider Repair360, Repair360 is a complete Reconditioning Management System that picks up where your DMS leaves off, and integrates all the aspects of end-to-end reconditioning in a single software solution. From acquisition to front line ready, every stakeholder can access the information they need to know what do do now, what to do next, and when vehicles will be available to them. This reduces or eliminates finger-pointing, confusion, calls to check status, and misunderstandings. Everyone from the GM to the line technician is able to access the information they need to keep vehicles moving, and every component of the process is tracked and measurable.
Demand for used cars is still extremely high, and new vehicle inventories are still low. Cycling your acquired stock from acquisition to the front line can make the difference between a good month and a great month. Repair360 can make for an outstanding month after month after month.
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- All other stories published by most other publishers, also those authored by Arthur Conan Doyle’s man, Adrian, are pastiches and cannot be studied when understanding Sherlock Holmes.
- Read on our Holmes and you can Watson position remark to see what great honors and incentives you may enjoy.
- Holmes aficionados reference that time from 1891 so you can 1894—between their disappearance and you may presumed demise inside the “The past Condition” and his awesome return within the “The experience of one’s Blank Home”—because the Higher Hiatus.
- Created by Steven Moffat and you can Draw Gatiss, the fresh tell you celebs Benedict Cumberbatch because the Sherlock Holmes and Martin Freeman as the Doc John Watson.
- Thirteen periods had been delivered, which have four three-region series airing away from 2010 in order to 2017 and you will a different occurrence one broadcast for the 1 January 2016.
- William Gillette is actually commonly considered to features originated the word having the brand new components, “Oh, this really is elementary, my personal beloved fellow”, presumably within his 1899 play Sherlock Holmes.
Greg because the did actually are somebody who Sherlock create imagine a friend, especially when it’s revealed he’s one of Moriarty’s around three plans built to coerce Sherlock on the “suicide”. Greg is going to be noted as one of the few from the Scotland Yard that will not completely believe, abreast of the evidence one Sherlock try the only committing criminal activities all of the with each other, you to definitely Sherlock is actually a scam. From the Final Problem, Sherlock in the end has sufficient respect to own Lestrade to locate his first identity proper.
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Live, Give & enJOY
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At Anchor & Olive we believe in long days on the boat, and long nights entertaining friends and family. Our vision is to bring JOY into your home, your life and the life of your loved ones.
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We would like to thank you from the bottom of our hearts for shopping local. | <urn:uuid:7f95582c-8e1c-4611-91a3-35880f068b31> | {
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Izzy Leather Armchair
This item is made to order. Due to current worlwide logistic issues and material shortages, some items may be subject to a longer lead time. If you have any questions please do not hesitate to Contact Us
The Izzy range offers contemporary leather sofas with a sleek, minimalist design. The upholstery is a smooth leather that gives it a luxurious, modern look. The sofa features generously padded cushions on the seat, back, and armrests, providing maximum comfort. The back cushions are designed with subtle horizontal stitching, giving a touch of detail without disrupting the clean lines. This piece would be perfect for modern or transitional living spaces, combining both comfort and style.
Please contact us if you have any concerns about your order.
Standard Delivery (3-5 Working Days) up to 10KG £3.95
Courier Delivery 10KG - 25KG £9.95
Courier Delivery 25KG - 35KG £19.95
Courier Delivery 35KG - 50KG £34.95
Courier Delivery 50KG - 75KG £39.95
White Glove Furniture Delivery Local* £50
White Glove Furniture Delivery Scotland Mainland £89
White Glove Furniture Delivery UK Mainland £120
Paint Delivery (refer to product's lead time) FREE
Rug Delivery (refer to product's lead time) £15
Full details of our delivery charges can be found here
If you are not happy with your online order, most items can be returned within 14 days of delivery.
Please find specific information for both faulty and non-faulty returns here. | <urn:uuid:8ebae6a5-a63d-453b-89ca-8acdc04a2f96> | {
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Hosting a puppy party is a terrific way to enlist the help of your friends and neighbors in your efforts to socialize and teach your new pup. It is also a great opportunity to show off your new bundle of cuteness!
As a rule of thumb, to be adequately socialized and to develop sufficient confidence with a variety of people, your puppy needs to be in contact with at least 50 people before he is 16 weeks old. A failure to provide early social exposure could result in playing years of catch up and spending loads of time resolving fear based behavior problems. In addition to hosting your own puppy parties, be sure to enroll in a puppy kindergarten training class asap.
For your first party, invite a few friends over and plan for them to arrive just prior to your pup’s meal time. This way they can use your pup’s food as a way to engage in a positive manner and help your pup learn that people outside of the home come bearing gifts (albeit gifts you have provided for them!).
There is no doubt that there will be smiles all around once your guests have set eyes on your pup. But, be sure to plan for structured introductions and interactions so your pup is not overwhelmed or permitted to practice inappropriate behaviors (such as jumping up and nipping). It is best to allow one person at a time to say hello, and only after you have spent a bit of time explaining to your helpful guests what you need from them in regards to assisting you.
The first item on the agenda is for guests to hand feed your pup. Hand feeding teaches your puppy to like people and people’s hands. Instruct guests to offer a few pieces of food and allow your pup to get comfortable. Once he seems adjusted to each individual, have them gently handle your pup (one person at a time) as they feed him.
Assuming your family has already set a foundation of handling and gentling exercises, your guests can gradually proceed to gently touch your pup’s collar and feeding, and then mouth, paws and other potentially sensitive body parties (remember, each gentle touch should be followed by a piece of food). They can also gently cradle him while seated on the ground. Frequent handling by strangers will put the pup in good standing for visits to the groomer or veterinarian.
Hand feeding also increases the value of your dog’s food, which then can be used effectively as training treats to lure and reward your dog. As you and your family progress in teaching your pup to sit, lie down and hand target you can plan for future puppy socialization and training parties where you instruct your guests on how to help your puppy practice.
Additionally, in future puppy parties, you can ask your guests to wear and bring different items (such as an umbrella, raincoat, hat, sunglasses, etc.) so your puppy becomes accustomed to people in various attire.
It is impossible to socialize your dog without enlisting the help of others. So plan to throw some puppy parties and thank your friends for understanding that it takes a village to raise a wonderful companion dog. | <urn:uuid:6d6f7e09-dfb4-4e65-99c0-ef2af40d7eec> | {
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Today we have a new update available from NVIDIA for all versions of your NVIDIA Shield TV that updates the NVIDIA Shield Experience software to version 6.3. In this update we have new streaming apps, support for more TDT features, 360º video, HD audio and several important security patches.
- View Your Nest Cameras on Your TV
Just say “Show me my front door camera” or “Show me the baby’s room” to see your Nest camera live on SHIELD. - Control More Than 1,000 Smart Home Devices
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You can now automatically remove commercials from broadcast TV shows recorded over-the-air using Plex DVR. - VLC Adds Picture-in-Picture and 360o Video Support
Watch 360o videos on your TV, complete with spherical camera control. VLC also adds Picture-in-Picture, so you can browse your SHIELD while watching your videos. - Cartoon Network is Now on SHIELD TV
Watch free episodes of Cartoon Network shows like Ninjago, Teen Titans Go!, or Adventure Time or log in with your TV provider to unlock the latest episodes. - The Magic of LEGO is Now on SHIELD TV
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Audiophiles can enjoy lossless audio streamed to your SHIELD with Tidal. Access music, videos, and exclusive concerts in a new interface customized for the living room.
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- SHIELD controller (2017): v1.18
- SHIELD controller (2015): v1.96/99/3.71/0.32
- SHIELD remote (2017): v1.28
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The the fact that you’re responsible for credit score, which largely determines what rate you qualify to get. I rarely have any risk with customers who are educated about their credit scores because they previously know the rates and kinds of autos they receive.
GM unveiled the Saturn in November 1983. Nevertheless the project was slow to thrive and the brand did not officially launch until 1990. It featured the tag-line “a different kind of car company.” GM’s hope was that Saturn would attract younger buyers with smaller, hipper cars to better compete with Japanese imports. It built a new plant in Spring Hill, Tenn., specialized in Saturn major.
Negotiating the actual use of Auto dealer isn’t a difficult task at everything! A fundamental knowledge of how Auto dealer function can help you in getting a better car finance rate. Generally, such businesses have to meet certain monthly quotas. So buying at the end of the month is definitely a smart way to negotiate with the car dealer who has monthly quotas that remain unmet. You should use the dealer’s desperation to a sale rrn your own comfort.
The ideal thing to do is to purchase around check out different dealerships and price their autos. The best time to appear is at the end of this month. This is because the dealerships get new cars in crucial of the month and they are trying to get rid of the cars that experienced. They also are trying to meet their quotes for the month help to make up virtually any commission they might not have gotten. So, for this reason these people more planning to try to make it worse a deal to earn your smaller business.
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This seems strange, we will benefit greatly from doing running your own report. Find out your score with all 3 of your top 3 bureaus (since it will change from someone to the next). And, positive to to protest any errors you find on all of these of your reports. Usually are obligated by law to fix them.
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YOUR personality is to blame for weight piling on but it is also the key to keeping the kilos at bay.
Inability to control cravings, suffering from unrealistic expectations and impulsive eating are among the characteristics of the five major diet personalities identified by scientists from the CSIRO research group.
The eating habits of over 90,000 Australians were analysed with the report co-authored by CSIRO behavioural scientist Dr. Sinead Golley, who said people wanting to diet successfully must understand their personality and the “triggers” derailing their efforts.
“If you’re frustrated by unsuccessful weight loss attempts, having a better understanding of your personal triggers and diet patterns can be the crucial piece of the puzzle,” she said.
“The Thinker” is the most common diet type of Australians, accounting for 37 per cent of the population and is especially popular among women.
These eaters tend to over-analyze their progress and have unrealistic expectations leading them to mood swings, stress and feeling like failures which derail their diets.
One in four people is a “Craver”, who finds it hard to resist temptation and is predisposed to overeating.
More than half of all Cravers are obese.
“One in five Cravers have tried to lose weight more than 25 times and they say that chocolate and confectionery are the biggest problem foods to resist,” Dr Golley said. “On the other hand … the ‘Thinkers’ ... tend to have high expectations and tend to be perfectionists, giving up when things get challenging.”
About 17 per cent of people are “The Socialiser” with food and alcohol playing a big role in their active social life so they need the flexibility to maintain a healthy diet.
Those who identify as “The Foodie” are most likely to be a healthy weight but they only make up 16 per cent of the population.
They are passionate about food and have a diet high in vegetables while alcohol makes up a third of the junk food they eat.
The “Freewheeler” accounts for just 4 per cent of people. They are spontaneous and impulsive eaters with the poorest quality diet. This group is mostly men who avoid planning meals and it takes a serious toll on their waistline with over half obese.
Dr. Golley said they also found personality patterns across generations with Baby Boomers and those aged over 71 more likely to be Socialisers and Foodies.
“(This suggests) lifestyle and social connections influence a person’s eating patterns at different stages of life — while millennials and Gen X were more likely to be Cravers, Thinkers and Freewheelers,” she said.
Sarah Oijvall, 35, identifies as a “foodie” while pal Kara Otter, 28, said she was a vegetarian “craver”. “I reckon I’d be closest to the foodie although I hate that term,” Ms. Oijvall said. “I love the challenge of cooking and always try and eat healthily.”
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Don't forget to opt-in to Our Healthy Living Society and get 3 free gifts while receiving the latest information on health, well-being and groundbreaking news about natural nutrition. | <urn:uuid:eaf245e5-0e4e-4ee0-81d5-f65d2b3cb7d2> | {
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I'm an adventurous introvert from Vancouver, Washington who lives on sleep + "me time." I'm a lover of lifting weights, dinosaurs, real talk and traveling with my husband. I am here to help you move better, lift more, bust the myths of the fitness industry, and inspire you to love the process.
You love my style, trust my reviews, and want more Annie Miller Concepts vibes in your life? Shop my favorite brands. You get awesome products and yours truly gets a little kick-back. | <urn:uuid:68fc6fb5-c507-4231-9473-1a89b6b82013> | {
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*This is a collaborative post.
Many of us struggle with problematic skin issues. Whether that is acne, blemishes or dry skin. It doesn’t just hit teenagers, some adults can struggle with skin problems too. It can make a person feel very down and reduce self-esteem. It can especially have an effect on your body confidence. Nobody wants to feel bad about themselves and we all deserve the chance to feel confident in the skin we are in and feel good about ourselves.
Thankfully, it doesn’t have to always be this way and you don’t need to feel disheartened that your skin isn’t looking as good as it could. There are a few things you can do to treat problematic skin issues and try and combat the breakouts. With that in mind, here are some of the best ways you can treat problematic skin issues.
Don’t overwash your skin
I think the first thing most people would want to do is wash their face more often because of the increase in oil. But this can have the opposite effect of what you are trying to achieve. Washing your face dries it out more, especially by using certain soaps. So try and limit it. If your skin is drying out it causes your body to produce more oil to hydrate it, causing you further breakouts and problems. It is a vicious circle. Also, be mindful that very hot or too cold water can make acne worse. Always wash with lukewarm water.
Drink more water
You may want to start thinking about increasing your water intake. There is a lot of evidence that suggests that drinking more water can improve your skin tone and the way it looks. Water is a natural detox that will flush out your body of bad toxins, and this is what can build up inside and cause problems with your skin. Try increasing your intake each day and look out for the results. You will find that drinking as little as two litres of water a day regularly will give you great results. Not to mention improved sleep and increased energy levels.
Speak to your doctor
A doctor will be able to advise you on some of the medicated treatments and options you have for problematic skin. This can range from medicated facial washes, bath ointments and creams to tablets. They will always advise you on the best course of action for your particular type of acne or skin problem. It might not even be just your face that is struggling, there are different ways of back acne treatment you could try. What will work for someone else may not work for you, so make sure you seek some professional advice before trying anything. The last thing you want to do is make the problem worse.
Be aware this could be to do with your hormones
It’s quite common for women to develop acne due to their hormone levels. We can be complicated creatures afterall. If this is what you happen to be suffering from, then an appropriate hormonal birth control can be one way of combating the symptoms. Adding more hormones to your body could create the balance you body obviously craves. This may cause outbreaks to calm down or even stop completely. The best thing to do in this instance will be to find out if your hormones are to blame. You can then seek advice from professionals on the best course of action for you and your body.
Think about the food that you eat
There is no denying that the food we eat can cause problems with our skin. Things like eating a lot of junk food, sugary drinks and snacks and even an increased intake of alcohol can wreak havoc with our skin. We can end up with breakouts and spots. The best advice would be to look at the diet you have and start to make some positive changes. There are plenty of foods that are good for you and can help with blemishes, acne and other skin issues that you may face. A good look online will be able to highlight some of the best foods that you can add to your diet.
Exercise more regularly
You may not believe it, but exercise can actually help when it comes to your skin. Naturally, an increased level of activity will get the blood pumping around your body, which gives your body, all its organs and your skin much needed oxygen. The blood can also plump up your skin and help you to gain that natural glow. Sweat and clearing glands can also be good for you. Just as long as you cleanse and keep your skin clean after exercising. While it may help with energy levels and other areas of your life, exercise could help improve your skin.
You may want to consider some other form of treatment. Surgical or non-surgical procedures could be a good option. This can help overcome any scarring that has occurred during any breakouts and also combats any of the route causes. You would be best to research all the dermatology options available to you. A professional would be able to offer a consultation and advice on some of the best methods to take. Sometimes even just a facial in your local salon could be enough to help circulate your skin and to aid with a more long term solution to healthier skin.
An at home remedy
Sometimes it’s just using simple ingredients that can make a big difference to problematic skin. There are plenty of home remedies online that offer advice on some of the best things to try. Things like honey and cinnamon face masks or using orange peel. Before trying anything though it would be worth making sure that they are recommended and not going to cause further problems. There are plenty of options to choose from and it could be an easier way to maintain a healthier glow once you have tackled the root causes of your problematic skin.
Let’s hope these tips help you treat any problematic skin issues. | <urn:uuid:f1f7a659-dfb6-4c22-a5e0-64450a95cf3f> | {
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forever and always / congratulations!
Your wedding wishes can be as special as the new Mr. and Mrs. when you send a one-of-a-kind card from Ann Scott. So say it in style with an elegant and beautifully illustrated design from our signature collection.
Our cards are printed on smooth, matte card stock and packaged in a cello sleeve. For customized greeting cards or special requests, please contact us. | <urn:uuid:0e4fc29f-e782-4da8-9b97-9ed364dd624a> | {
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We are here with dozens, hundreds, even thousands of games published all over the world and the newest ones added every day!
All games can be easily played via web browsers with no need to download! Action games, FPS games, simulator games, platform games, online and multiplayer games, io games, puzzle and puzzle games and many more categories that I cannot count are here with their videos almost every day! Please don't forget to subscribe to our YouTube channels! Have Fun! | <urn:uuid:cdd49bd8-95a0-480f-9d99-f1a81e4ca4b9> | {
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"language": "en",
"language_score": 0.9666019082069397,
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"url": "https://ans32.com/game/number-arrange"
} |
MOVE AND GROOVE ADULT CAMP Tuesday 28th May 2024
Are you age 60 or over?
Come and enjoy our Move and Groove Adult Camp.
It's all free, but contributions are welcomed.
Registration forms are available at the National Public Library of Antigua and Barbuda, Reference Department.
Prepare to be joyfully engaged for ten (10) exciting days.
Click here for all News and Specials for The Antigua Public Library | <urn:uuid:47627251-4bc9-4f7b-a75b-59b36702e365> | {
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Looking for a summer camp with appeal for both boys and girls, multiple age groups (ages 5-12), with music, art, drama and a performance day for parents?! Who wouldn’t be looking for one? This must-have, five-day camp is sure to make all children ROAR with excitement!
From pets, ocean, zoo, farm and extinct animals to animals that perform circus tricks, boys and girls alike will love participating in the daily imagination-focused improvisational exercises that are just as educational as they are fun. And, an easy-to-follow teacher guide will make this camp the one all teachers will go back to year-after-year.
You can make your school a standout from all the others by adding a summer camp like “Animals Galore!” to your camp curriculum.
Just go to our summer camps to make a dramatic difference in children’s lives and make your camp the highlight of all summer camps for children, parents and teachers alike! | <urn:uuid:0cf43971-aa60-4757-8af4-0cfdcb5dbda9> | {
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Discover American Optical’s collection of exceptionally lightweight shades. Combining our heritage craftsmanship with state-of-the-art materials, these frames offer unparalleled all-day comfort without sacrificing style or durability.
The iconic aviator reimagined in featherweight materials for comfort you won’t find elsewhere. With decades of engineering behind it, the Original Pilot retains its heritage style and optical clarity.
Precision-engineered for timeless performance, the General delivers legendary military style infused with featherlight advancements.
Inspired by freedom and open roads, the Sebring delivers race-ready comfort in a timeless frame built for limitless style.
Sleek, feminine design meets barely-there lightness. The Whitney embodies effortless elegance for lasting comfort and sophisticated appeal.
This contemporary classic blends lightweight acetate frames with premium lenses for enduring wear and exceptional visual clarity.
When it comes to light sunglasses, American Optical is the best on the market.
Discover your perfect pair in the full American Optical Lightweight Collection. Explore classic silhouettes and contemporary designs — all built with comfort and durability as a must.
Please Fill the Search Field
No products in cart | <urn:uuid:2a328ae0-a201-4b7d-9f2a-0688ef1e8d0e> | {
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Apex Utility Structures offers turn-key solutions to your utility needs
Request A QuoteApex Utility Structures is a utility contractor operating out of St. Petersburg, Florida. We specialize in the installation of poles and bases for parking lot and utility structures, installation of highway signs, and excavation for drilling vertically standing structures. Apex Utility Structures offers turn-key solutions to your utility needs with our experienced technicians and expert lighting packages. We offer services throughout the state of Florida.
We do complete installations of: | <urn:uuid:fe44680b-a619-45be-a0e8-cabf4f7147af> | {
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10 of the Best Cryptocurrency Apis
We looked through thousands of Cryptocurrency API documentation pages to find the best APIs for your use. Here is a list of the ones we found to be the most popular and to fit all budgets.
Original names for your startup. Logo & Domain included.
Reliable GraphQL APIs at any scale | <urn:uuid:5fabd43f-f885-40fe-a3ef-9a717414d01a> | {
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Minecraft, the globally acclaimed sandbox game, continues to evolve with its latest update, version 1.21.0.03. This version brings a plethora of new features and improvements, ensuring that players remain engaged and entertained. Whether you’re a seasoned player or a newcomer, Minecraft 1.21.0.03 promises to enhance your gaming experience with its innovative additions.
In this article, we’ll delve into what makes Minecraft 1.21.0.03 a must-download. From new biomes and mobs to gameplay improvements, this update has something for everyone. Let’s explore the exciting changes and how they contribute to the game’s endless creative possibilities.
About The Minecraft 1.21.0.03 APK
Minecraft 1.21.0.03 APK is the latest update to the beloved sandbox game, known for its blocky graphics and limitless creativity. Developed by Mojang Studios, this version continues the tradition of providing players with an open-world environment where they can build, explore, and survive. The APK version allows Android users to enjoy all the new features and improvements on their mobile devices.
One of the standout features of this update is the introduction of new biomes. These unique environments offer fresh landscapes for players to explore and build upon. Each biome comes with its own set of flora, fauna, and geological features, adding depth and variety to the game world. Whether you’re trekking through lush forests or scaling snowy mountains, the new biomes enrich the exploration experience.
In addition to biomes, Minecraft 1.21.0.03 introduces new mobs. These creatures add life to the game world, each with unique behaviors and interactions. Some mobs are friendly and can be tamed or traded with, while others pose a challenge, adding an element of adventure and combat to the game. These new additions keep the gameplay dynamic and unpredictable, encouraging players to strategize and adapt.
Minecraft 1.21.0.03 also comes with various gameplay enhancements and bug fixes. These changes improve the overall user experience, making the game smoother and more enjoyable. Performance optimizations ensure that the game runs well on a variety of mobile devices, reducing lag and increasing stability. This focus on refining the game’s mechanics ensures that both new and returning players have a seamless experience.
Features of The Minecraft 1.21.0.03 APK
- New Biomes: Explore diverse new environments, each with unique features and resources.
- New Mobs: Encounter a variety of new creatures with distinct behaviors, enhancing the game’s ecosystem.
- Improved Graphics: Enhanced visual effects and textures for a more immersive experience.
- Gameplay Enhancements: Various tweaks and adjustments to improve overall gameplay mechanics.
- New Items and Blocks: Discover and craft new items and blocks, expanding your building and crafting options.
- Bug Fixes: Numerous bug fixes to ensure a smoother gaming experience.
- Performance Optimizations: Improved game performance on mobile devices, reducing lag and increasing stability.
- Community Feedback: Updates based on player suggestions and bug reports for a more polished game.
More About The App
Minecraft 1.21.0.03 also brings a host of new items and blocks, allowing players to expand their building and crafting repertoire. These additions range from decorative blocks to functional items that can be used in various gameplay scenarios. Whether you’re constructing elaborate structures or crafting essential tools, the new items provide more options and flexibility in how you play the game.
The update also includes significant improvements to the game’s graphics and performance. Enhanced visual effects and textures make the game world more vibrant and detailed, while performance optimizations ensure smoother gameplay on mobile devices. These changes make Minecraft not only more enjoyable to play but also more visually appealing, drawing players deeper into its immersive world.
Another important aspect of Minecraft 1.21.0.03 is the focus on community feedback. Mojang Studios has taken into account player suggestions and reports, addressing various bugs and issues that have been highlighted by the community. This commitment to continuous improvement ensures that the game remains polished and enjoyable for all players.
The update further introduces new crafting recipes and mechanics that allow players to create unique items and tools. These new crafting options expand the game’s possibilities, encouraging players to experiment and innovate. The addition of rare items and secret recipes adds an element of mystery and challenge, rewarding dedicated players who explore every aspect of the game.
Minecraft 1.21.0.03 is a significant update that brings a wealth of new content and improvements to the game. With new biomes, mobs, items, and enhanced graphics, it offers a richer and more immersive experience for players. Whether you’re exploring new landscapes, encountering unique creatures, or building with the latest blocks, this update enhances every aspect of the game. Download the latest APK to experience these exciting changes and continue your adventure in the world of Minecraft. | <urn:uuid:aaa47cca-7142-470d-9dd8-aae9101ef718> | {
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Your school principal or counselor can click here to Claim Their Account
Are you the parent of a child at a school in this school district?
If you would like to report an incident of bullying please follow your district's bully reporting process or talk to your administration.
The Be Strong app unites those who are being strong to stop bullying. You’ll find resources, support, and intervention for those affected by bullying, depression, or suicide. Get access to immediate help hotlines, a crisis text line, and support groups. Learn about all upcoming events and participate in interactive polls to make your presence known. We are Stronger Together – Download the Be Strong app TODAY!
The Be Strong™ iOS and Android apps are provided by Be Strong, a BRIM partner. | <urn:uuid:c8c5fd65-b719-4d39-ba7b-c1e813c55c66> | {
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"url": "https://app.antibullyingsoftware.com/report-bullying/oh/conneaut/gateway+elementary+school"
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🔔 Event Volunteering - Sign Up for Event Volunteering Opportunities (Queensland)
Choose your preference to Sign Up 👉🏼 |
📃 These volunteer opportunities will help to support vulnerable people by raising awareness and/or funds at local community events. Support the Lifeline Crisis Support and Suicide Prevention QLD team to successfully hold local events. Activities may include promotion of the event, logistical support, and on-site assistance so that everything runs smoothly, and attendees have a positive experience. A range of events in different environments are held throughout the year and we can match your abilities and interests with the opportunities available. It is a rewarding experience working with your local community knowing that you are contributing to the support of vulnerable people. Complete an ‘application’ to sign up for notifications of the specific details of upcoming events in your area. 📍Location: Lifeline Crisis Support | Local communities across Queensland ✅ What you’ll be doing in general:
🎁 What’s in it for you?
💍 Time Commitment: Local events may occur up to 4 times a year with shifts of 4-8 hours available. ☑️ Requirements of this role include: ▪ Good organisational and problem-solving skills ▪ Good communication skills ▪ Ability to work flexibly, independently and as part of a team ▪ Enthusiastic and positive attitude ▪ Ability to lift and carry light equipment UnitingCare values diversity in our organisation and we have some principles in place that will help to promote both inclusion and access. If you have any other accessibility requirements, please discuss these at the time of the interview. |
Queensland Lifeline Crisis Supporter Workplace Training
Lifeline's volunteers answer more than 2,500 calls to our 13 11 14 Crisis Support Line every day from Australians in crisis. By becoming a Crisis Supporter, you can offer hope to people in their darkest moments and help us achieve our vision of an Australia free of suicide.
To find out more about becoming a volunteer with Lifeline (13 11 14) voice service in Queensland, please click on the below link to book a place in an upcoming information session.
Lifeline QLD now offers a volunteering from home option. If you are interested in volunteering from home, please indicate your closest centre in the relevant drop down and then select yes to volunteer from home.
We deliver the nationally accredited training for CHCSS00113 Crisis Support Skill Set on behalf of Lifeline Australia RTO 88036
Select one of the information session times listed below to register. | <urn:uuid:ca1cbddf-7dbf-4569-ae6f-618edc05270a> | {
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The following cookies are also needed - You can choose if you want to allow them: | <urn:uuid:20319854-1214-4707-9c42-a26032427173> | {
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Dzisiaj mija dokładnie siódma rocznica zaprezentowania światu pierwszego iPhone’a. Dokładnie 9 stycznia 2007 roku odbyła się prezentacja, która była myślą przewodnią Macworld Expo 2007 w San Francisco. Choć urządzenie trafiło do sprzedaży aż ponad sześć miesięcy później, to prezentacja pokazała przyszłym użytkownikom jedno urządzenie łączące w sobie trzy: dotykowy ekran iPoda, telefon i przeglądarkę internetową.
Dzisiaj przedstawimy trzy rewolucyjne produkty. Pierwszym z nich jest panoramiczny iPod z przyciskami dotykowymi. Drugi to rewolucyjny telefon komórkowy. A trzeci to przełomowe urządzenie w komunikacji internetowej. (…) IPod, telefon i komunikator internetowy. (…) To nie są trzy osobne urządzenia. To jest jedno urządzenie. I nazwiemy go iPhone. Dziś Apple na nowo odkrywa telefon.
Apple w rzeczywistości był zainteresowany rozwijaniem pierwszego tabletu znanego jako „Safari Pad”, ale jak zauważa wiele źródeł, w tym sam Steve Jobs, firma zajęła się rozwijaniem rewolucyjnego interfejsu Multi-Touch z myślą o tablecie, który trafił do smartphone’a. Tablet Apple nie ujrzał światła dziennego aż do premiery iPada w 2010 roku, trzy lata po wprowadzeniu iPhone’a.
Siedem lat po słynnej prezentacji Macworld 2007, iPhone znacząco poprawił się niemal w każdej dziedzinie. Oryginalny iPhone wciąż pozostaje rozpoznawalny, gdyż Apple utrzymuje jego eleganckie wzornictwo zwiększając rozmiar ekranu dotykowego i jeden jedyny przycisk Home z przodu urządzenia.
[contentblock id=1 img=gcb.png] | <urn:uuid:0e0bdb71-c239-4e77-9cbe-c84fa35382be> | {
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Niko Theodhosi Vangjel Leka, op/zeri
- The General of the Dead Army by Ismail Kadare, between history, literature and cinema
- KAPEDANI 4K restoration screened at Tirana International Film Festival
- AQSHF and Augustus Color signed a partnership agreement for the conservation of Albanian cinematographic heritage.
- 4K restoration of Red Poppies on the Walls
- Celebrating World Day for Audiovisual Heritage 2023
No comments to show. | <urn:uuid:1d59ae27-df42-421f-8c90-48845fcd0143> | {
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الإفناء في الفيزياء وفي نظرية المجال الكمي هي ظاهرة تحول الإلكترون ونقيضه البوزيترون كلية إلى شعاع غاما. وكما نرى فتعبير إفناء لا يقصد منه إفناء الطاقة وإنما المادة ومضادها فقانون بقاء الطاقة ينطبق على الطاقة كما ينطبق على الكتلة. أي أن الطاقة لا تفني، والكتلة لا تفنى وكلتاهما صورتان لشيئ واحد. وقد صاغ أينشتاين ذلك التكافؤ بين المادة والطاقة بالعلاقة المشهورة.
E = mc2
E الطاقة ووحدتها كيلوجرام.متر مربع / ثانية مربع أو جول
m كتلة الجسم أو الجسيم كيلوجرام
c سرعة الضوء في الفراغ 3 × 108 متر/ثانية.
وكلمة إفناء هي ترجمة كلمة annihilation الإنجليزية وهذه أخذت عن اللاتينية nihil التي تعني (لا شيء). وكما بينا أعلاه لا إفناء للمادة ولا للطاقة وإنما تحول من حالة إلى حالة.
ونقيض الإلكترون أو البوزيترون هو جسيم أولي له نفس كتلة الإلكترون وله كم من الشحنة تساوي تماما كمة شحنة الإلكترون إلا أنها شحنة موجبة. وليست شحنة سالبة كالتي يحملها الإلكترون.
فعندما يلتقيا أو يصتدما الإلكترون والبوزيترون يتحولان إلى شعاعين من أشعة غاما يحملا طاقتيهما، وتنقسم الطاقة الكلية بين الشعاعين بالتساوي. وهذا ما يتطلبه قانون انحفاظ الطاقة وقانون انحفاظ كمية الحركة. فتبلغ طاقة كل شعاع غاما 0.511 MeV ، ويكون الشعاعان متضادين في الاتجاه.
وتبلغ كتلة السكون للإلكترون 0.511 MeV ، وتبلغ كتلة السكون للبوزيترون 0.511 MeV، وعند اصطدامهما تتحول كتليهما إلى طاقة، وتظهر هذه الطاقة في هيئة شعاعي غاما، ويحمل كل شعاع طاقة قدرها 0.511 MeV.
كذلك يمكن أن تحدث عملية الإفناء أو التحلل للبروتون ونقيض البروتون antiproton ، وتكون نتيجة التحلل إنتاج 2 من الفوتونات (شعاعي غاما)، كل واحد منهما له كتلة ساكنة = 938 MeV. وإذا كانت طاقة البروتون ونقيض البروتون أعلى من 2 × MeV 1876 = 938 بسبب سرعاتهم الكبيرة، تتوزع الطاقة الكلية بين الفوتونين الناتجين بالتساوي. وطبقا لقانون انحفاظ كمية الحركة ينطلق الشعاعان في اتجاهين منعكسين.
أمثلة على التحلل أو الإفناء
عدلعند اصطدام إلكترون بطيئ السرعة مع بوزيترون بطيئ يتحللان وينشأ في العادة شعاعان من أشعة غاما طالما لا يحمل الإلكترون أو البوزيترون طاقة حركة كبيرة، تساعد على نشأة جسيمات أخرى. أما إذا كان أحد الجسيمان الإلكترون أو البوزيترون يحمل طاقة حركة كبيرة فيمكن خلال تلك العملية أن تنشأ جسيمات جديدة إذا كانت طاقة الحركة كافية، وتلك العملية هي عكس «الإفناء» فهي تسمى عملية إنتاج زوجي. وأحيانا تحمل الصور المأخوذة في المعجلات صورا لتحول أشعة غاما الصادرة عن الإلكترون والبوزيترون إلى جسيمات أخرى.
تحلل الإلكترون والبوزيترون عند التقائهما لا يمكن أن ينتج شعاعا واحدا من أشعة غاما بسبب قانون انحفاظ كمية الحركة الذي يمنع حدوث ذلك، أو يمكن أن يسمح به بشرط وجود جسيم ثالث (مثل نواة ذرية) تقوم بحمل كمية الحركة الزائدة. لذلك يتحلل البوزيترون والإلكترون عند اصطدامهما ببعض إلى شعاعين غاما.
بالتامل لمعادلة التفاعل أعلاه يتبين أنه إذا كانت طاقة حركة الإلكترون والبوزيترون صغيرة فإن التحول يصير بمقدار كتلة السكون للإلكترون وكتلة السكون للبوزيترون، وكلاهما متساويان ويبلغ كل منهما 51و0 مليون إلكترون فولت. يناء عن ذلك ينشأ عن تفاعلهما شعاعين غاما، كل شعاع منهما ذو طاقة 51و0 مليون إلكترون فولت أيضا.
وبافتراض أن لدينا إلكترون وبوزيترون يحمل كل منهما طاقة حركة قدرها 03و0 مليون إلكترون فولت واصطدما ببعضهما و«أفنى» كل منهما الآخر، فينشأ عن التفاعل شعاعان غاما كل منهما له طاقة قدرها 54و0 مليون إلكترون فولت.
الإناء البروتون ونقيض البروتون
عدلنقيض البروتون هو بروتون ذو شحنة سالبة، وعندما يجتمعان يتفاعلان مع بعضهما البعض بطريقة أعقد من التقاء الإلكترون بالبوزيترون. فبصفة عامة فإن اصطدام بروتون بنقيضه ينتج عددا من الميزونات ومعظمها يكون ميسون-بي أو ميسون-كي وهذه تتطاير من نقطة الاصطدام. ولكن الميزونات المتكونة لا تكون مستقرة وتتحلل سريعا منتجة أشعة غاما، وإلكترونات، وبوزيترونات ونيوترينوات.
(ملحوظة: يبلغ كتلة البروتون 980 مليون إلكترون فولت أي أكبر نحو 1840 مرة من كتلة الإلكترون التي تبلغ فقط 51و0 مليون إلكترون فولت. كذلك تبلغ كتل الميسونات أقل بكثير من كتلة البروتون أو كتلة نقيض البروتون.)
ونجد خصائصا للتفاعلات التي تنتج ميسونات. فيحتوي البروتون على 2 كواركات علوية و 1 كوارك سفلي، في حين يتكون نقيض البروتون من 3 لنقيض كواركات. وتعمل القوة القوية على تفاعل شديد بين الكواركات ومضادات الكواركات، فعندما يقترب بروتون من مضاد البروتون تميل الكواركات للالتحام بمضادات الكواركات وتكون 3 من ميسونات-بي. وتنتج كاقة كبيرة عن هذا التفاعل حيث أن كتلة السكون للثلاثة ميسونات-بي أقل بكثير من كتلتي البروتون ومضاد البروتون. وتظهر تلك الطاقة الزائدة في هيئة طاقة حركة للميسونات الناتجة، أو أشعة غاما، أو يمكنها عن طريق إنتاج زوجي تكوين أزواجا إضافية من الكوارك-نقيض الكوارك.
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But when matter and antimatter come into contact, they annihilate – disappearing in a flash of energy. "نسخة مؤرشفة". مؤرشف من الأصل في 2015-10-16. اطلع عليه بتاريخ 2014-05-21.
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TherapyMantra offers comprehensive and accessible online therapy services in Sidon, Lebanon. With a team of skilled therapists, they provide a secure virtual platform for individuals seeking mental health support. Their approach is tailored to address various concerns, foster self-awareness, and promote well-being through effective therapeutic techniques. Experience transformative therapy from the comfort and convenience of your own space with TherapyMantra in Sidon.
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TherapyMantra in Sidon is dedicated to providing personalized and empathetic online therapy services. Their focus is on building strong connections between therapists and clients to fully comprehend individual concerns. Through a secure virtual platform, individuals can engage in chat or phone sessions, creating a safe and inclusive environment for therapeutic discussions. TherapyMantra is committed to delivering tailored support and guidance to meet the unique needs of each client seeking online therapy in Sidon.
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Yes, numerous studies indicate that online therapy is equally effective in treating a wide range of mental health concerns.
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Yes, many online therapists in the Sidon offer sessions in Arabic and other regional languages to provide culturally relevant support.
Online therapy offers various pricing options, including sliding scales and affordable packages, making it accessible to individuals with different financial capabilities.
Online therapy provides a wide range of counseling services, including individual therapy, couples counseling, family therapy, and trauma-focused therapy.
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Seeking clarity on possible depression, anxiety, stress, or other concerns? Discover the answers with our complimentary emotional assessment. Take this simple and convenient test to gain valuable insights into your emotions and better comprehend your current state. | <urn:uuid:dab3bdeb-eadb-4ed3-8c19-b0ffb21e586c> | {
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Product Range Select Your Vehicle ARB's product range contains a host of different accessories, from vehicle specific applications to a range of accessories which are suitable no matter what vehicle you own. Click on the product categories below for more information. ®Air Lockers Old Man Emu 4X4 Suspension Bull Bars and Protection Equipment Air Compressors & Air Systems Portable Fridge Freezer Canopies General Accessories Tub Lids & Accessories Roof Racks & Accessories Performance Lighting Storage Solutions Recovery Equipment Tents, Awnings & Camping Safari Snorkels Fuel Tanks & Fuel Storage Earth Camper LINX Accessory Interface
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Bull Bars & Protection Equipment Canopies 4×4 Fridge Freezer Driving Lights Vehicle Recovery Equipment Safari Snorkels Old Man Emu 4X4 Suspension Air Compressors & Air Systems Drawers & Storage Solutions Tub, Bed, Deck, Wellside Accessories Camping & Touring Accessories Fuel Tanks And Fuel Storage LINX Accessory Interface General Accessories | <urn:uuid:656c9120-c2f4-4b13-b595-24005c0f1be6> | {
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There is increasing concern that people from Black, Asian and Minority Ethnic (BAME) communities are being disproportionately impacted by COVID-19 in England. Over the first few weeks of this pandemic there have been several anecdotal reports to suggest that there are many more cases of, hospitalisations for, and deaths due to COVID-19 than we would expect in BAME communities. This phenomenon has been reported both in the general population as well as amongst frontline staff particularly those working in the NHS. In this piece I attempt to go beyond this anecdotal evidence and summarise what can so far be said about the health impacts of COVID-19 on the BAME community from key publicly available datasets.
This article looks at data concerning deaths amongst NHS staff, it then goes on to examine the numbers of cases and deaths in the general population across different parts of the country, before looking at rates of admission to intensive care for critically ill patients, and finally analysing deaths in hospital explaining how to standardise these deaths to compare the observed numbers with those we would expect to see. Each of these analyses separately suggest that people from BAME communities are being disproportionately impacted by COVID-19, and when combined the analyses presented here provide overwhelming evidence for the idea that people from BAME communities have indeed been disproportionately impacted by the virus.
As obituaries for NHS staff dying from COVID-19 started to appear in the media it became increasingly apparent that the vast majority of those dying were from BAME communities – resulting in the head of the British Medical Association writing to the government to demand an investigation.
A recent study examining these NHS deaths found that as of the 22nd April 2020, 18 out of 19 (95%) doctors and 25 out of 35 (71%) of the nurses who died of COVID-19 were from BAME communities. These can be compared to the 44% of all doctors and 20% of all nurses in the NHS that are from BAME communities. Amongst these key NHS staff the data to date suggest a highly disproportionate toll on those from BAME communities.
Looking beyond NHS staff to the wider population, Public Health England publishes data on the numbers of COVID-19 cases detected in each local area whilst the Office for National Statistics publishes data on the numbers of deaths from COVID-19 at local authority level. Both the numbers of cases and numbers of deaths are concentrated in parts of the country with greater BAME populations with both the numbers of cases and deaths increasing in line with the proportion of the population from BAME groups living in the area as shown in the graphs below.
Areas of the country that have been worst hit by COVID-19 are Harrow and Brent closely followed by Ealing, Newham, Lewisham and Croydon all of which have at least 45% of their populations identifying as BAME. Whilst such evidence suggests that there may be a relationship between BAME populations and the impacts of COVID-19 these datasets do not explicitly tell us the ethnicities of the people testing positive for and dying of the disease in each of the local areas.
For information on patients where ethnicity is explicitly recorded we can look at data from hospitals. Data on ethnicity was recorded for 5,993 patients critically ill with COVID-19 and admitted to intensive care as of the 23rd April 2020. Of these critically ill patients 34% were from BAME communities whereas 66% were White. Comparing these numbers to the numbers of patients who were critically ill in intensive care over the previous two years suffering from viral pneumonia we find that of those patients 12% were from BAME communities and 88% were White. This suggests that we are seeing almost three times as many BAME patients critically ill in intensive care than we would normally expect to see from viral pneumonia, again indicating that BAME communities are faring worse than we would expect from COVID-19.
Finally, we turn to data from NHS England detailing the numbers of deaths in hospital from COVID-19. Data on deaths in hospital, which includes breakdowns by age and ethnicity is released weekly. Examining the latest data covering deaths up until the 21st April 2020 we see that deaths were overwhelmingly concentrated in the older age groups with 3,582 deaths per million of population having occurred in those over 80 years of age as compared to only 9 deaths per million of population having occurred in those aged 20-39 years. Full details of the age specific mortality rates can be seen in the graph below.
Looking at the age structure of the population in the different ethnic groups in the population gives us some idea about how badly we would expect this disease to effect each group with those ethnic groups having a higher proportion of people in the older age groups expected to suffer more deaths than those groups with younger population structures. The figure below details these population age structures for the different ethnic groups as defined by the most recent population census.
The White population has by far the largest proportion of the population in the highest risk age groups – those over the age of 60 – whilst all the other ethnic groups are much younger with the majority of their populations under 40 years of age. This leads us to expect that we should see a higher proportion of deaths amongst the White population than their crude share in the population overall and correspondingly many fewer deaths amongst the other ethnic groups than their respective crude shares in the population.
We can calculate the deaths we expect to see in each ethnic group by applying the age specific mortality rates for the whole population to the number of people in each age group in the ethnic group (a process known as indirect standardisation). We can compare these expected numbers of deaths to the deaths we actually observe in each ethnic group to understand whether we are seeing more or less deaths than we would expect.
The graphs above show the results of applying these age specific mortality rates to the age structures of the populations for the different ethnic groups. They show that up until the 21st April 2020 we have seen far less deaths from COVID-19 in the White population than we would have expected given the age structure and many more deaths in every other ethnic group than we would have expected to see.
We can also look more closely at these ethnic groups to break them into their constituent subgroups. The population structure of each of these constituent subgroups is shown below.
Applying the age specific mortality rates to each of these ethnic groups gives the results in the table below:
There were 14,735 deaths that occurred from COVID-19 in hospital up until the 21st April 2020 for which we know the ethnicity of the deceased. Comparing the distribution of these deaths that we observe with the deaths we would expect in each ethnic group we find that there are very significant numbers of excess deaths in the Black, South Asian and Other ethnic groups whilst there are far less deaths than we would expect in the White British and White Irish ethnic groups.
It is important to note that simply comparing the proportion of overall deaths coming from an ethnic group to the crude proportion of the overall population that people from that ethnic group make up, as has been typically done in the media, can lead to very misleading conclusions. As an example, looking at the Bangladeshi ethnic group, we see the proportion of overall deaths observed in this group (0.7%) is less than the crude share of the overall population who are of Bangladeshi ethnicity (0.8%) which may lead us to believe that they have done better than expected. However, once we calculate the age-adjust expected mortality for those of Bangladeshi ethnicity we find that we actually observe 300% more deaths than we would expect.
There are a couple of things that we should keep in mind when interpreting the data on hospital deaths. Firstly, up until 17th April 2020 hospital deaths have accounted for 77% of all COVID-19 deaths. There has been a recent steep increases in deaths occurring in care homes which account for 16% of all COVID-19 deaths. These deaths in care homes may have a different ethnic mix to those that we have seen in hospital. Secondly, we are still at an early stage in the epidemic which has spread at different rates in different parts of the country. The age-adjusted figures presented here are based on national data on population age structures while the geographic spread of the virus appears to have been thus far more concentrated in areas of high BAME population. Further data is urgently required on deaths by ethnicity for deaths that have occurred outside of hospital as well as an age and geographical breakdown of deaths by ethnicity in all settings to get a better understanding of the true nature of excess deaths.
Similar patterns of excess morbidity and mortality in marginalised groups from COVID-19 are being observed across the world. What appears to be clear from the data is that there are excess deaths in BAME communities in England. Given this finding, it is a matter of great urgency that policies deployed to tackle this virus and the epidemiological and economic models used to inform these policies be adapted to look beyond the majority White community. Our response to the COVID-19 pandemic must cater for the whole population. Those who have thus far been disproportionately impacted either by the harms of the virus or by the negative consequences of the government’s response to it must particularly be prioritised. Simultaneously, we must embark on the long road to address the underlying racial inequalities in society that have been brought into such stark focus by this pandemic.
Miqdad Asaria is a health economist based at the London School of Economics and Political Science in the UK. His research focuses on the economics of health inequality. As well as his work in academia he has spent time working at the Department of Health in the UK and the Ministry of Health and Family Welfare in India.
Analysis code to calculate the excess BAME deaths in Hospital can be found here.
Further exploration of the ONS COVID-19 death data and the PHE COVID-19 cases data at local level can be found here. | <urn:uuid:45ca5725-e1fa-4495-a948-f8c28eb0558b> | {
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Eric Juengst paper "Self-Critical Federal Science? The Ethics Experiment within the U.S. Human Genome Project", ELSI [Ethical, Legal, and Social Issues], "Outline of Plan for ELSI Working Group Evaluation", ELSI Mission Statement, 1995 - 1999
Scope and Contents
Elke Jordan, Ph.D. was Deputy Director at the National Human Genome Research Institute from 1988-2002, almost the entirety of the Human Genome Project. Her collection contains a wide variety of files from the HGP and before, including correspondence, meeting notes, memos, and important planning documents.
IMPORTANT NOTE: Numerous items described in the finding aid have not been digitized and there is no guarantee that any specific file or folder will be able to be made available. However the vast majority of the files have been digitized and are available.
- Creation: 1995 - 1999
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This collection may contain materials with sensitive or confidential individual and patient information, as well as sensitive information about the grant funding process, that is protected under federal or state right to privacy laws and regulations. As such we are unable to make fully available publicly much of these materials. Those that have been made available have been carefully redacted so as to remove all personally identifiable information (PII).
Researchers can request access to items through this site but should be aware that many items will require extensive redactions, or in some cases will be unable to be made available. In these cases, NHGRI History of Genomics staff will work with researchers as much as possible to fullfill requests but we cannot guarantee full compliance with every request.
From the Collection: 25 Box
Language of Materials
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The Poetry of Rtlke Elegies from the Castle of Duino.
By Rainer Maria Rake. Translated by V. Sackville-West and Edward Sackville-West. (Printed by the Cranach Press for the Hogarth Press. £3 3s.) RAINER MARIA RILKE, one of the great poets of modern times, was born in Prague in 1875, and died in 1928. His usage of the German tongue is a constant revelation ; and so
much of the beauty of his writing depends on this, and on his abandonment of the recognized rules of German construction, resulting in a unique suppleness of style, that his full sigriifi- cance can hardly be appreciated by more than a few English readers. His earlier work has been accused of morbidness ; but these poems, published three years before his death, triumphantly demonstrate the superficiality of such a charge.
In his earlier work, notably in the Siunden-Buch, he showed a restless desire to escape from reality, a ceaseless quest of God, whom he seeks to pin down, as it were ; he is preoccupied with the mystery of life and death. But in the Duineser Elegien he accepts death, and implicit in this acceptance is
his new-found ability to accept life as it is ; for death to hint becomes a revelation, the soaring from the visible, the real,
the mechanical, to the invisible. Not only the spirit of man :s involved in transformation, but all things—the earth ; and we must loVe and cherish them in preparation for this
" Show him how happy a mere thing can be,— How innocent, how thoroughly our own ; How even a passionate lament Can take upon itself a body and serve As a thing or die as one,—and calmly glide Out beyond the violin of its body."
lived out and abandoned, until the final goal is reached with the perfect .reconciliation of spirit and matter. These are difficult poems. Like the last quartettes of Beethoven they may be approached only in a spirit of humility. The exquisite loveliness of their diction is inevitably lost in translation, but Mr. and Miss Sacks-itle-West have done better than one had thought possible. The translation and the original German are printed on facing pages, and to the translators those who cannot read the whole Rilke are | <urn:uuid:1d4d6557-2380-4f75-a474-9dae73bf5408> | {
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Branches: Evansville (IN) and New Haven (CT)
Conditions Governing Access
The collection is open for research use.
Physical Access Note
All or part of this collection is stored off-site. Contact Swarthmore College Peace Collection staff at [email protected] at least two weeks in advance of visit to request boxes.
Find It at the Library
Most of the materials in this catalog are not digitized and can only be accessed in person. Please see our website for more information about visiting or requesting repoductions from Swarthmore College Peace Collection Library | <urn:uuid:a187df0b-bff8-451c-9d60-9e8675533ebc> | {
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Authors, rejoice! IngramSpark announced that you’ll no longer have to pay $49 to set up your book. Want to revise your title after publishing? You can do that for free also—just do it within the first 60 days of publication. (No more $25 fee per book part.)
All this excitement starts on May 1, 2023, so if you’ve been thinking of publishing your book, wait until then. They also announced new print options that will become available July 1, 2023.
Of course, it’s not all good news. To offset lost revenue, they are now charging a 1% distribution fee. This gets charged at the time of sale. But for most authors, 1% isn’t a deal killer.
Here is the full announcement with more details.
No more book setup fees (Coming May 1st)
We will no longer charge book setup fees. It’s that simple. Upload your books for free*.
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Ultra-premium color option that can help you create bright and vibrant books. Also available, groundwood paper, a lightweight, thicker paper that is mostly paired with mass market and trade content.
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Access our global distribution network of over 40,000 retailers, libraries, universities and educators. Books enabled for distribution will be charged a market access fee equivalent to 1% of the local list price at the time of sale.
The following additional details are offered on their website regarding the global distribution fee:
Effective July 1, 2023, a market access fee will be charged for every print book sold through Ingram’s Global Distribution network, reaching 40,000+ bookstores, retailers, libraries, and schools. The fee will be 1% of the list price of the title sold. For example, if your book has a US list price of $20.00, the market access fee will be $0.20 cents. This fee will appear on the compensation report in a field listed as Global Distribution Fee.
What’s This Mean for You?
If you’ve been thinking of publishing your book, the time is right. With no more setup or revision fees, accessing IngramSpark’s fantastic printing and distribution has never been easier. Not sure how to get your book ready for publication? We can help. Get started by submitting your book for consideration. | <urn:uuid:e503aeac-5ef4-4bbc-91ea-8bd2309452a4> | {
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Facts about new Coco Speak Totally free Android software and Coco Talk Matchmaking – Coco Cam software Mobilecoco talk version – Coco Cam app variation Mobilecoco talk – Coco Speak software Mobile type | <urn:uuid:fb472cce-8e8b-4322-9f8d-ed2cc8745987> | {
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In a sought after pocket of Charlemont, this neat home is appropriately complimented with stylish and tasteful upgrades throughout! Stepping through this home will only exceed your expectations with a considered floor plan that flows and creates an inviting atmosphere. Consisting of 3 bedrooms, an open plan living and a location like no other - being moments away from famous Surf Coast beaches and proximity to the city, you can have it all with this perfect opportunity.
– Generous master bedroom located at the front of the home with a walk in robe and ensuite including a double vanity, shower and toilet
– Two further bedrooms, each with built in robes
– Kitchen and dining area featuring large island bench, 5 burner gas cooktop, 900mm oven, dishwasher and large walk in pantry
– Spacious, light filled open plan living room
– Central family bathroom including built in bath, shower and separate toilet
– Ducted gas heating throughout the home
– Sliding door from lounge to an expansive entertaining decked alfresco
– Low maintenance gardens
– Double lock-up garage offers secure parking and features internal access to the home
Note: All rental payments will be a calendar monthly amount of $2064.00. Note: this amount has been rounded to the nearest dollar.
Apply via 2Apply by selecting the 'Apply Now' link to have your application processed. To view all available rental properties with Armstrong Real Estate, please go to www.armstrongrealestate.com.au.
I recently moved from Tasmania, and my family and I struggled a lot to find a new rental house. Every day was a struggle; we went for inspections every day. In one property, I met Simon Anstee, one of the property managers, and I talked to them about my situation. They were very helpful in helping me find a rental house and were helpful throughout the process.
Great staff and always grateful for the services I received. Highly recommended.
It was wonderful to work with Sam. He has been there for us in every way when we sold our house. He is super friendly, easy to communicate with, punctual and highly knowledgeable of the current market. I’ll definitely ask him again to help us with realestate business in the future!
Very happy with the experience we have had renting with Armstrong real estate. Ashleigh is our property manager and always goes above and beyond. Thank you for being awesome Ashleigh
Natalyn Taylor my property manager that looks after two of my properties . Her work is outstanding. I would never have thought I could get someone like Nat not only just to look after my two properties but to deal with maintenance and communicate with trades if there is ever anything wrong with the properties. She takes the work out of my hands, deals with any issues and its just a stress free journey for Me . The amount of work and time she puts in is absolutely amazing.. very very happy landlord and I can't thank her highly enough!!
Sam was very helpful, knowledgeable and extremely easy to work with. He bent over backwards to make the process as painless as possible. We knew he was available if there were ever any issues. He did his best to get the best outcome for us, and we are more than happy to recommend him to anyone who wants to know!
Victor sold our block of land in record time!!!!! He made the process very smooth and communicated with us throughout. Highly recommend Victor if you have land to sell in the area.
We purchased our first home in January 2024. Our experience with Sam McLachlan was fantastic through out the process. We were impressed with Sam's professionalism and his genuine interest in assuring we were satisfied with what we were looking for. He was quick to answer our questions and easy to deal with. We found his level of service above and beyond and I would like highly recommend him to any person looking to buy.
Want to give a special thanks to Ashleigh Graham here. I am in an awkward situation where I have to leave the country just a little bit before the lease end. Ashleigh has been answering my enquiries in a professional, kind and patient manner. Although to me problems are still not fixed, Ashleigh is a heart warming person to work with.
Great staff and prompt considerate service , highly recommended | <urn:uuid:102c4491-cb39-4e94-af6e-74a9fa4dddee> | {
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Gisele Bündchen is soon to be a mother of three! The 44-year-old model, who divorced former NFL star Tom Brady in 2022, is reportedly expecting a child with her boyfriend and jiujitsu trainer, Joaquim Valente. An insider told People, “Gisele and Joaquim are happy for this new chapter in their life and they’re looking forward to creating a peaceful and loving environment for the whole family.” As her family grows, Gisele remains focused on her modeling career and other ventures that have solidified her name in the industry.
To learn more about Gisele’s earnings, keep reading below.
Who is Gisele Bündchen?
Gisele was born on July 20, 1980, as Gisele Caroline Bündchen in Brazil. She gained fame as a Victoria’s Secret Angel from 1999 to 2006, according to People. Over the years, she went on to model for various brands and became one of the most recognized names in fashion.
The model married the now-NFL analyst in 2009, and they were together until 2022. In a statement on her Instagram Story, she shared, “The decision to end a marriage is never easy but we have grown apart and while it is, of course, difficult to go through something like this, I feel blessed for the time we had together and only wish the best for Tom always.”
She added, “My priority has always been and will continue to be our children whom I love with all my heart. We will continue co-parenting to give them the love, care and attention they greatly deserve.”
How Does Gisele Bündchen Make Money?
Through modeling and brand deals, Gisele has built a substantial income over the years. She has also authored books, including Nourish, released in 2024, and Lessons: My Path to a Meaningful Life in 2018, both of which provide additional revenue streams and contribute to her financial success.
What is Gisele Bündchen’s Net Worth in 2024?
According to Celebrity Net Worth, Gisele’s net worth is estimated at $400 million. Additionally, the website notes that her salary is $40 million. | <urn:uuid:7fabca67-2443-4284-8339-59dfa6ed124f> | {
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When Jenna Dewan’s fiance trolls Channing Tatum, you figure that there are some hard feelings at play.
It looks an awful lot like Steve Kazee is feeling some schadenfreude right now.
However, to hear him tell it, he’s not commenting on his fiancee’s ex’s big breakup at all.
If he’s not trolling Channing, then this is a remarkable coincidence.
Did Channing Tatum and Zoe Kravitz break up?
On Tuesday, October 29, news broke that 35-year-old Zoe Kravitz and 44-year-old Channing Tatum have called off their engagement. The two had been together for three years.
Kravitz’ directorial debut was Blink Twice, which starred Channing Tatum. Soon, the two were showing up together in public — as far back as August 2021.
In 2022, they left the Met Gala together, finally going Instagram official almost exactly two years before their reported split — on Halloween. In fact, October has been a big year for them, as they reportedly became engaged in October 2023.
The same day that the reports about Channing Tatum and Zoe Kravitz hit the news, Steve Kazee made a post.
The fiance of Jenna Dewan did not mention Channing in his Instagram Story post.
However, his text post portrayed extended laughter, with “HAHA” spammed all over the screen with no context or explanation … except for the interesting timing.
Was Jenna Dewan’s fiance trolling Channing Tatum?
Many believed that Steve Kazee was directly mocking Channing Tatum.
However, his follow-up post claims otherwise.
“A guy can’t laugh about a houseplant Tik Tok in todays world I see …” Steve Kazee wrote. The implication is that he had simply been laughing at a video and that his Story post had nothing to do with Channing Tatum’s misfortune.
Obviously, not everyone believes that Jenna Dewan’s fiance’s entirely plausible claim is true. Many believe that he was trolling Channing Tatum. But why?
Well, Channing and Jenna were together for years. They were married. They split in 2018 … and yet only recently finalized their divorce. In September. Six years after breaking up.
That almost always means that a divorce was contentious. Couple that with Jenna sharing a famous meme of Nicole Kidman looking jubilant and relieved after finalizing her divorce from Tom Cruise (decades ago), and it looks like things were much uglier for the exes than anyone might have suspected.
This is a sad state of things
We don’t really know the details behind Channing Tatum and Zoe Kravitz. However, their conscious uncoupling should be easier than it was for Jenna Dewan, as this is an engagement — not a marriage.
Meanwhile, some aren’t sure whose side to take when it comes to the only-recently-finalized divorce. Except for Steve Kazee, of course. Clearly, he knows which side to take.
Maybe that’s not the right approach without all of the information? Jenna Dewan and Channing Tatum both have good reputations. Sometimes, people can make better “people” than they do partners — and better partners than they do exes. | <urn:uuid:7c90b30e-457e-4f1e-ade5-f191a043ba84> | {
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Newcastle United manager Eddie Howe is supposedly open to the idea of taking over the reins at Manchester United.
Erik ten Hag bought himself some breathing space after overseeing United’s spirited 2-1 win over Brentford on Saturday.
The Red Devils headed into the break trailing by a goal, but they came back fighting in the second half to grab all three points, courtesy of goals from Alejandro Garnacho and Rasmus Hojlund.
However, the win has not stopped United from being linked with Ten Hag’s potential successors.
Howe’s name has consistently popped up in these suggestions despite the Englishman insisting he is not considering leaving the Magpies, who have also had a torrid start to the new campaign.
According to a Football Insider report, former United chief scout and assistant manager Mick Brown has revealed that Howe is tempted by the idea of managing the Premier League’s most successful club.
“I’ve heard he’d be tempted by the opportunity,” Brown told Football Insider, who claim that he remains “very well-connected” at Old Trafford.
“There are major problems which need overhauling, but it’s a great place to be and it’s one of the biggest clubs in the world.
“Howe, I believe, would back himself to sort out some of those problems, and that would get the crowd on his side.”
Brown further added that Howe’s name is on the list of United owners.
INEOS have been exploring the market for Ten Hag’s potential replacement since the summer.
Thomas Tuchel was seen as the top candidate to become the club’s next manager, but the German has been named England’s new manager, leaving United with even fewer alternatives should they decide to pull the trigger on Ten Hag.
VfB Stuttgart head coach Sebastian Hoeness has also reportedly attracted INEOS’s interest and is understood to be willing to speak to United at the end of the season.
Play for free to win the new United kit! We’re awarding a new prize every PL matchweek, courtesy of Goat Kits! To play, just (1) Join this week’s brand new PL Challenge league here with our league code puu1tk and enter your team. (2) Follow The Peoples Person on X and answer the tie breaker question. Full instructions and rules here.
You can also visit Goat Kits at goatkitstore.com and use discount code TPP30 to get 30% off your first purchase! | <urn:uuid:39547a6a-1d48-4ebb-9126-681d25a90335> | {
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The study of architecture and a fascination with artisanal crafts are at the crux of Sheila Hicks’s work. Her dedication, vision, and persistence over the years have resulted in the elevation of “craft,” as it is called in some circles, to contemporary art. As a pioneering fiber artist Hicks blurs the boundary between painting and sculpture with her vibrant woven and textile works, which she creates in many shapes and sizes, from wall mountings that mimic the format of painting to suspended pieces that hang from ceiling to floor like textured columns.
Her use of “domestic” mediums differed radically from the rigid industrial techniques of the minimalists and hard edges of the abstract painters prominent amongst her contemporaries. The persistent inquiry into the mysteries of color, the playful yet reverential subversions of weaving traditions, the surprising range of materials, and the exploration of new technology have informed Hicks’s practice.
An American artist, Hicks was born in Hastings, Nebraska, and received her Bachelor of Fine Arts degree and Master of Fine Arts degree degrees from Yale University (New Haven, Connecticut). Upon completing her studies at Yale, Hicks received a Fulbright scholarship in 1957 to paint in Chile. While in South America she developed her interest in working with fibers. After founding workshops in Mexico, Chile, and South Africa, and working in Morocco and India, she now divides her time between her Paris studio and New York. Hicks has been widely exhibited in both solo and group exhibitions around the world. A major retrospective, Sheila Hicks: 50 Years, debuted at the Addison Gallery of American Art and traveled to the Institute of Contemporary Art in Philadelphia, Pennsylvania, and the Mint Museum in Charlotte, North Carolina. | <urn:uuid:8a0c1eab-a943-44b2-beb0-59a7cc3c8d3c> | {
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Option #1: 301 Redirect the Old Domain to Your Existing Domain
The easiest and least time consuming option is to 301 redirect the old domain to your existing site. This tactic obviously works best if both sites are in the same sector and are targeting the same keywords; otherwise, if you have a pet supply site and you buy an old Texas Hold ‘Em poker site, a redirect probably might raise some eyebrows among the search engines. If, however, your site is brandnamepets.com and you buy onlinepetsupply.com and 301 redirect the domain over, you’re inheriting a lot of topical and appropriate links.
- Is the least time consuming option
Benefit from the value (about 95% or so) of the old domain’s links(postscript: Danny Sullivan has recently blogged about expired domains and their link credit, and it appears that buying a domain and redirecting to your site for the link benefit may not work since the links may not pass credit from expired domains.)
- Old branded anchor text pointing to your new site isn’t going to help as much as a keyword-rich anchor text
- If the old site had a penalty (for shady link building, cloaking, spamming, etc.), the penalty could carry over to your new site (I can’t confirm this to be true, but a lot of SEOs I’ve talked to believe that this is a possibility, and some have sworn that they’ve experienced it firsthand, so I guess you just have to be cautious)
Option #2: Create a Microsite That Links to Your Existing Domain
The second option requires a bit more time and effort than a 301 redirect. You could do a mini overhaul of the site and turn it into a microsite for your main domain. This option is good for exact-match domains for your targeted keyword, and there are other reasons for going the microsite route that Rand’s highlighted in his post about root domains, subdomains, subfolders and microsites. This strategy also works better if the old domain has decent rankings for the keywords you’re targeting.
- Can cross-promote/cross-link to your existing site
- More real estate in the SERPs means more branding and potential conversions for your site
- You can do stuff on your microsite you may not want to do with your main site (e.g., launch silly viral content, experiment with a promotional tactic)
- You don’t have to have a completely robust site; a lot of microsites are smaller and have a single focus (e.g., center on a quiz or a centric idea)
- Can be time-consuming to do an overhaul of the old site
- Aggressive promotion and linking to the existing domain can seem spammy and you could get penalized for reciprocal linking or setting up a link farm
- Your current site isn’t inheriting any of the old site’s link value that would have come via a 301 redirect
- Microdomains can be used ineffectively (see Rand’s Whiteboard Friday about the microsite mistake)
Option #3: Overhaul the Old Domain and Operate It Independently
The third option is the one that’s the most time consuming but also has its benefits. It’s like having a successful restaurant and buying another restaurant and operating them simultaneously. They’re not the exact same restaurant, but both are popular in their own right and make you money. The same goes for Option #3. You could update the content on the old domain and sell the same products that you’re selling on your current site. If you can get both sites to rank alongside each other in the SERPs, you’re increasing your conversion chances and sales potential.
- As with Option #2, you get more real estate in the SERPs if you can get both sites to rank for your targeted search terms
- You don’t have to work hard to brand the old site if it’s a generic, keyword-rich domain–you can just focus on getting rankings and conversions
- The old site already has links pointing to it and is more established than starting with a brand new domain
- You have to ensure that the old site doesn’t mimic the new site and runs into any duplicate content issues
- It’s time consuming to revamp and maintain the old site (you’ve essentially doubled your workload)
- As with Option #2, aggressive cross linking between the sites can raise red flags
Your course of action really depends on how much work and effort you can put into the expired domain. If you’re barely able to maintain and optimize your current site, you probably want to just 301 redirect the old site (note: see my amended comment above about the link value not likely to be passed). If, however, you’re more creative and have some time on your hands, you can try your hand at crafting a microsite. If you really know your stuff and are experienced at making money off various websites, you’d probably do well with the third option.
Here’s where I open things up: do any of you have experience buying old domains? If so, what do you do with them and has your decision worked well for you? Are there any other strategies you recommend? | <urn:uuid:d117f19d-4e9e-4787-8059-a949c50c34c8> | {
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As explained in our page on packing and shipping, we take great care to pack your artwork in hardened and time-tested packaging, but if you are concerned about damage or loss, it is your responsibility to choose a shipping service with enough insurance to cover loss or damage by the shipping service or anyone (e.g. in case your shipped item is submerged in water or crushed so hard that it cracks the hard plastic shell in which we encase your artwork). In your Cart and during Checkout you will see whether the shipping service you selected can insure the full value of the package, and if not you can contact us before your purchase to explore custom shipping options that do.
We do not accept returns for any reason. We will only issue refunds if we make a mistake in our packaging that cannot handle reasonable shipping stress (e.g. something much less serious than submersion or plastic-crushing blows). We do not guarantee that you can cancel any given order once completed. | <urn:uuid:578531c6-0ccc-4470-8516-081038581b4f> | {
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A Visual Art Gallery - Experience Art. Enjoy Life. Repeat.
The Reflections Collection
Mind, body, and soul. The Reflections Collection is a select group of images that are not only breathtaking, but also allow you to get lost in the literal reflections or literally reflect on your inner-self to bring peace and positive energy your way. All photos are by F. Garcia. | <urn:uuid:c683084c-d759-4579-beb9-b2cdcfd0e2b8> | {
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"url": "https://artliferpt.com/collections/the-reflections-collection"
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Subsets and Splits